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BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T171500
DTEND;TZID=UTC:20260518T181500
DTSTAMP:20260518T041124
CREATED:20260503T164458Z
LAST-MODIFIED:20260503T164458Z
UID:6092-1779124500-1779128100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nNo previous experience needed. \n  \nClass rates: £40/5wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n5-week term – 20th April-18th May \nHalf-term break\, no classes between 25th-29th May
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-463/
LOCATION:Whitbourne Village Hall\, Whitbourne Village Hall\, Whitbourne\, Wr6 5RN
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T094500
DTEND;TZID=UTC:20260519T104500
DTSTAMP:20260518T041124
CREATED:20260503T164522Z
LAST-MODIFIED:20260503T164522Z
UID:6100-1779183900-1779187500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Summer Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nBeing outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. If you have any queries about the class taking place due to weather conditions\, please message Enid directly. \nWe meet near the War Memorial on The Grange. \n  \nPrevious experience of tai chi or L’Art du Chi is beneficial but not essential. \n  \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n5-week term – 21st April-19th May \nHalf-term break – No classes between 25th-29th May \n 
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-73/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T111500
DTEND;TZID=UTC:20260519T121500
DTSTAMP:20260518T041124
CREATED:20260503T164554Z
LAST-MODIFIED:20260503T164554Z
UID:6108-1779189300-1779192900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nPlaces are limited – Essential to pre-register if new to the group. \n  \nIndoor Class rates: £40/5wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n5-week term – 21st April-19th May \nHalf-term break – no classes between 25th-29th May
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-464/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260520T113000
DTEND;TZID=UTC:20260520T123000
DTSTAMP:20260518T041124
CREATED:20260503T164620Z
LAST-MODIFIED:20260503T164620Z
UID:6116-1779276600-1779280200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £40/5wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n5-week first term – 22nd April-20th May – \nHalf-term break\, no classes between 25th-29th May
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-465/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260520T131500
DTEND;TZID=UTC:20260520T141500
DTSTAMP:20260518T041124
CREATED:20260503T164648Z
LAST-MODIFIED:20260503T164648Z
UID:6124-1779282900-1779286500@goldenthreadscic.com
SUMMARY:Regular | Chi & Qigong with Enid (18+)
DESCRIPTION:Summer Term 2025-26 \n  \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. Following the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements & Qigong exercises. The slow fluid movements relax the upper body and mind while linking everything to our breath and sense of energy flow. \n  \nThere is also another unexpected benefit to this practice and which develops over time – the quiet restfulness of meditation in movement. Participants often experience reduced blood pressure\, feeling calmer\, more grounded and re-energised. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nThis class is intended for beginners however all levels are welcome. \nPlaces are limited – Essential to pre-register if new to the group. \n  \nClass rates: £40/5wk 1st half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Holiday breaks not counted) \n5-week term – 22nd April-20th May \nHalf-term break\, no classes between 25th-29th May
URL:https://goldenthreadscic.com/event/regular-chi-qigong-with-enid-18-37/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/03/Tai-Chi-icon.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T100000
DTEND;TZID=UTC:20260521T110000
DTSTAMP:20260518T041124
CREATED:20260503T163059Z
LAST-MODIFIED:20260503T163059Z
UID:6134-1779357600-1779361200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2025-26 \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £40/5wk block\, £35 carnet card – 4 classes within 6 consecutive weeks (Holidays not counted) \n5-week term – 23rd April-21st May \nHalf-term break\, no classes between 25th-29th May
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-454/
LOCATION:Diddlebury Village Hall\, Mill Lane\, DIddlebury\, Craven Arms\, Shropshire\, SY7 9DH\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T154500
DTEND;TZID=UTC:20260521T164500
DTSTAMP:20260518T041124
CREATED:20260503T163612Z
LAST-MODIFIED:20260503T163612Z
UID:6145-1779378300-1779381900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2025-26 \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £40/5wk block\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n5-week term – 23rd April-21st May \nHalf-term break\, no classes between 25th-29th May
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-458/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T173000
DTEND;TZID=UTC:20260521T183000
DTSTAMP:20260518T041124
CREATED:20260503T164412Z
LAST-MODIFIED:20260503T164412Z
UID:6153-1779384600-1779388200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2025-26 \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £40/5wk block\, £35 carnet card – 4 classes within 6 consecutive weeks (Holidays not counted) \n5-week term – 23rd April-21st May \nHalf-term break\, no classes between 25th-29th May
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-462/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260601T170000
DTEND;TZID=UTC:20260601T180000
DTSTAMP:20260518T041124
CREATED:20260503T165146Z
LAST-MODIFIED:20260503T165146Z
UID:6088-1780333200-1780336800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nNo previous experience needed. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n6-week term – 1st June-6th July \nHalf-term break\, no classes between 25th-29th May
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-467/
LOCATION:Whitbourne Village Hall\, Whitbourne Village Hall\, Whitbourne\, Wr6 5RN
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260602T094500
DTEND;TZID=UTC:20260602T104500
DTSTAMP:20260518T041124
CREATED:20260503T165204Z
LAST-MODIFIED:20260503T165204Z
UID:6157-1780393500-1780397100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Summer Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nBeing outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. If you have any queries about the class taking place due to weather conditions\, please message Enid directly. \nWe meet near the War Memorial on The Grange. \n  \nPrevious experience of tai chi or L’Art du Chi is beneficial but not essential. \n  \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n6-week term – 2nd June-7th July \nHalf-term break – No classes between 25th-29th May \n 
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-74/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260602T111500
DTEND;TZID=UTC:20260602T121500
DTSTAMP:20260518T041124
CREATED:20260503T165130Z
LAST-MODIFIED:20260503T165130Z
UID:6159-1780398900-1780402500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nPlaces are limited – Essential to pre-register if new to the group. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n6-week term – 2nd June-7th July \nHalf-term break\, no classes between 25th-29th May
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-466/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260603T113000
DTEND;TZID=UTC:20260603T123000
DTSTAMP:20260518T041124
CREATED:20260503T165325Z
LAST-MODIFIED:20260503T165325Z
UID:6162-1780486200-1780489800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n6-week term – 3rd June-8th July \nHalf-term break\, no classes between 25th-29th May
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-468/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260603T131500
DTEND;TZID=UTC:20260603T141500
DTSTAMP:20260518T041124
CREATED:20260503T165413Z
LAST-MODIFIED:20260503T165413Z
UID:6164-1780492500-1780496100@goldenthreadscic.com
SUMMARY:Regular | Chi & Qigong with Enid (18+)
DESCRIPTION:Summer Term 2025-26 \n  \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. Following the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements & Qigong exercises. The slow fluid movements relax the upper body and mind while linking everything to our breath and sense of energy flow. \n  \nThere is also another unexpected benefit to this practice and which develops over time – the quiet restfulness of meditation in movement. Participants often experience reduced blood pressure\, feeling calmer\, more grounded and re-energised. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nThis class is intended for beginners however all levels are welcome. \nPlaces are limited – Essential to pre-register if new to the group. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n6-week term – 3rd June-8th July \nHalf-term break\, no classes between 25th-29th May
URL:https://goldenthreadscic.com/event/regular-chi-qigong-with-enid-18-38/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/03/Tai-Chi-icon.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260604T100000
DTEND;TZID=UTC:20260604T110000
DTSTAMP:20260518T041124
CREATED:20260503T165557Z
LAST-MODIFIED:20260503T165557Z
UID:6166-1780567200-1780570800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2025-26 \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n6-week term – 4th June-9th July \nHalf-term break\, no classes between 25th-29th May
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-469/
LOCATION:Diddlebury Village Hall\, Mill Lane\, DIddlebury\, Craven Arms\, Shropshire\, SY7 9DH\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260604T154500
DTEND;TZID=UTC:20260604T164500
DTSTAMP:20260518T041124
CREATED:20260503T165702Z
LAST-MODIFIED:20260503T165702Z
UID:6168-1780587900-1780591500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2025-26 \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n6-week term – 4th June-9th July \nHalf-term break\, no classes between 25th-29th May
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-470/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260604T173000
DTEND;TZID=UTC:20260604T183000
DTSTAMP:20260518T041124
CREATED:20260503T165750Z
LAST-MODIFIED:20260503T165750Z
UID:6170-1780594200-1780597800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2025-26 \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n6-week term – 4th June-9th July \nHalf-term break\, no classes between 25th-29th May
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-471/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
END:VCALENDAR