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PRODID:-//Golden Threads CIC - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:Golden Threads CIC
X-ORIGINAL-URL:https://goldenthreadscic.com
X-WR-CALDESC:Events for Golden Threads CIC
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TZID:UTC
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TZOFFSETFROM:+0000
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TZNAME:UTC
DTSTART:20200101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210923T180000
DTEND;TZID=UTC:20210923T190000
DTSTAMP:20260623T233928
CREATED:20210928T164715Z
LAST-MODIFIED:20210928T164937Z
UID:2963-1632420000-1632423600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Each class begins with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures).  \nThe slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. \nNo experience needed. \nFor 12 weeks until 2nd December \n£8/class; 28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-13/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210923T100000
DTEND;TZID=UTC:20210923T110000
DTSTAMP:20260623T233928
CREATED:20210926T224957Z
LAST-MODIFIED:20210926T225159Z
UID:2940-1632391200-1632394800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Each class begins with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures).  \nThe slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. \nNo experience needed. \nFor 12 weeks until 2nd December \n£8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-2/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/E-Seated-Tai-Chi-Diddlebury-Village-Hall-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210921T094500
DTEND;TZID=UTC:20210921T104500
DTSTAMP:20260623T233928
CREATED:20210926T150402Z
LAST-MODIFIED:20210926T150402Z
UID:2917-1632217500-1632221100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Come together in the park to follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nNo experience needed. \nBeing in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nFor 12 weeks until 30th November \n  \nEvent cost: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210914T094500
DTEND;TZID=UTC:20210914T104500
DTSTAMP:20260623T233928
CREATED:20210831T134854Z
LAST-MODIFIED:20210907T144615Z
UID:2629-1631612700-1631616300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Come together in the park to follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nNo experience needed. \nBeing in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nFor 12 weeks \n  \nEvent cost: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/tai-chi-with-enid-on-tuesdays/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
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