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BEGIN:VEVENT
DTSTART;TZID=UTC:20250930T111500
DTEND;TZID=UTC:20250930T121500
DTSTAMP:20260522T084315
CREATED:20250831T112751Z
LAST-MODIFIED:20250831T112751Z
UID:5744-1759230900-1759234500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nPlaces are limited – Essential to pre-register if new to the group. \n  \nIndoor Class rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 2nd September-2nd December (Half-term break – 2 weeks of 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-360/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250930T094500
DTEND;TZID=UTC:20250930T104500
DTSTAMP:20260522T084315
CREATED:20250831T112732Z
LAST-MODIFIED:20250831T112732Z
UID:5742-1759225500-1759229100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nBeing outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. If you have any queries about the class taking place due to weather conditions\, please message Enid directly. \nWe meet near the War Memorial on The Grange. \n  \nPrevious experience of tai chi or L’Art du Chi is beneficial but not essential. \n  \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 2nd September-2nd December (Half-term break – 2 weeks of 13th & 20th Oct) \n 
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-55/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250929T170000
DTEND;TZID=UTC:20250929T180000
DTSTAMP:20260522T084315
CREATED:20250831T112712Z
LAST-MODIFIED:20250831T112712Z
UID:5740-1759165200-1759168800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nNo previous experience needed. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 1st September-1st December (Half-term break- 2 weeks – 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-359/
LOCATION:Whitbourne Village Hall\, Whitbourne Village Hall\, Whitbourne\, Wr6 5RN
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250925T173000
DTEND;TZID=UTC:20250925T183000
DTSTAMP:20260522T084315
CREATED:20250831T112648Z
LAST-MODIFIED:20250831T112648Z
UID:5738-1758821400-1758825000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 4th September-4th December (Half-term break – 2 weeks of 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-358/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250925T154500
DTEND;TZID=UTC:20250925T164500
DTSTAMP:20260522T084315
CREATED:20250908T112258Z
LAST-MODIFIED:20250908T112258Z
UID:5736-1758815100-1758818700@goldenthreadscic.com
SUMMARY:NEW Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £32/4wk 1st half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n11-week term – 11th September-4th December (Half-term break – 2 weeks of 9th & 16th Oct)
URL:https://goldenthreadscic.com/event/new-regular-tai-chi-with-enid-18-3/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250925T100000
DTEND;TZID=UTC:20250925T110000
DTSTAMP:20260522T084315
CREATED:20250831T112618Z
LAST-MODIFIED:20250831T112618Z
UID:5734-1758794400-1758798000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 4th September-4th December (Half-term break – 2 weeks of 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-357/
LOCATION:Diddlebury Village Hall\, Mill Lane\, DIddlebury\, Craven Arms\, Shropshire\, SY7 9DH\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250924T131500
DTEND;TZID=UTC:20250924T141500
DTSTAMP:20260522T084315
CREATED:20250831T112602Z
LAST-MODIFIED:20250831T112602Z
UID:5732-1758719700-1758723300@goldenthreadscic.com
SUMMARY:Regular | Chi & Qigong with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. Following the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements & Qigong exercises. The slow fluid movements relax the upper body and mind while linking everything to our breath and sense of energy flow. \n  \nThere is also another unexpected benefit to this practice and which develops over time – the quiet restfulness of meditation in movement. Participants often experience reduced blood pressure\, feeling calmer\, more grounded and re-energised. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nThis class is intended for beginners however all levels are welcome. \nPlaces are limited – Essential to pre-register if new to the group. \n  \nIndoor Class rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 3rd September-3rd December (Half-term break – 2 weeks of 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-chi-qigong-with-enid-18-18/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/03/Tai-Chi-icon.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250924T113000
DTEND;TZID=UTC:20250924T123000
DTSTAMP:20260522T084315
CREATED:20250831T112544Z
LAST-MODIFIED:20250831T112544Z
UID:5730-1758713400-1758717000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 3rd September-3rd December (Half-term break – 2 weeks of 13th & 20th Oct) \n 
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-356/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250923T111500
DTEND;TZID=UTC:20250923T121500
DTSTAMP:20260522T084315
CREATED:20250831T112139Z
LAST-MODIFIED:20250831T112139Z
UID:5728-1758626100-1758629700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nPlaces are limited – Essential to pre-register if new to the group. \n  \nIndoor Class rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 2nd September-2nd December (Half-term break – 2 weeks of 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-355/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250923T094500
DTEND;TZID=UTC:20250923T104500
DTSTAMP:20260522T084315
CREATED:20250831T112036Z
LAST-MODIFIED:20250831T112036Z
UID:5726-1758620700-1758624300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nBeing outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. If you have any queries about the class taking place due to weather conditions\, please message Enid directly. \nWe meet near the War Memorial on The Grange. \n  \nPrevious experience of tai chi or L’Art du Chi is beneficial but not essential. \n  \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 2nd September-2nd December (Half-term break – 2 weeks of 13th & 20th Oct) \n 
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-54/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250922T170000
DTEND;TZID=UTC:20250922T180000
DTSTAMP:20260522T084315
CREATED:20250831T112009Z
LAST-MODIFIED:20250831T112009Z
UID:5724-1758560400-1758564000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nNo previous experience needed. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 1st September-1st December (Half-term break- 2 weeks – 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-354/
LOCATION:Whitbourne Village Hall\, Whitbourne Village Hall\, Whitbourne\, Wr6 5RN
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250918T173000
DTEND;TZID=UTC:20250918T183000
DTSTAMP:20260522T084315
CREATED:20250831T111944Z
LAST-MODIFIED:20250831T111944Z
UID:5722-1758216600-1758220200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 4th September-4th December (Half-term break – 2 weeks of 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-353/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250918T154500
DTEND;TZID=UTC:20250918T164500
DTSTAMP:20260522T084315
CREATED:20250908T112056Z
LAST-MODIFIED:20250908T112056Z
UID:5717-1758210300-1758213900@goldenthreadscic.com
SUMMARY:NEW Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £32/4wk 1st half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n11-week term – 11th September-4th December (Half-term break – 2 weeks of 9th & 16th Oct)
URL:https://goldenthreadscic.com/event/new-regular-tai-chi-with-enid-18-2/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250918T100000
DTEND;TZID=UTC:20250918T110000
DTSTAMP:20260522T084315
CREATED:20250831T111909Z
LAST-MODIFIED:20250831T111909Z
UID:5715-1758189600-1758193200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 4th September-4th December (Half-term break – 2 weeks of 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-352/
LOCATION:Diddlebury Village Hall\, Mill Lane\, DIddlebury\, Craven Arms\, Shropshire\, SY7 9DH\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250917T131500
DTEND;TZID=UTC:20250917T141500
DTSTAMP:20260522T084315
CREATED:20250831T111828Z
LAST-MODIFIED:20250831T111828Z
UID:5713-1758114900-1758118500@goldenthreadscic.com
SUMMARY:Regular | Chi & Qigong with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. Following the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements & Qigong exercises. The slow fluid movements relax the upper body and mind while linking everything to our breath and sense of energy flow. \n  \nThere is also another unexpected benefit to this practice and which develops over time – the quiet restfulness of meditation in movement. Participants often experience reduced blood pressure\, feeling calmer\, more grounded and re-energised. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nThis class is intended for beginners however all levels are welcome. \nPlaces are limited – Essential to pre-register if new to the group. \n  \nIndoor Class rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 3rd September-3rd December (Half-term break – 2 weeks of 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-chi-qigong-with-enid-18-17/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/03/Tai-Chi-icon.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250917T113000
DTEND;TZID=UTC:20250917T123000
DTSTAMP:20260522T084315
CREATED:20250831T111747Z
LAST-MODIFIED:20250831T111747Z
UID:5709-1758108600-1758112200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 3rd September-3rd December (Half-term break – 2 weeks of 13th & 20th Oct) \n 
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-351/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250916T111500
DTEND;TZID=UTC:20250916T121500
DTSTAMP:20260522T084315
CREATED:20250831T111715Z
LAST-MODIFIED:20250831T111715Z
UID:5707-1758021300-1758024900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nPlaces are limited – Essential to pre-register if new to the group. \n  \nIndoor Class rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 2nd September-2nd December (Half-term break – 2 weeks of 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-350/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250916T094500
DTEND;TZID=UTC:20250916T104500
DTSTAMP:20260522T084315
CREATED:20250831T111634Z
LAST-MODIFIED:20250831T111634Z
UID:5705-1758015900-1758019500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nBeing outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. If you have any queries about the class taking place due to weather conditions\, please message Enid directly. \nWe meet near the War Memorial on The Grange. \n  \nPrevious experience of tai chi or L’Art du Chi is beneficial but not essential. \n  \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 2nd September-2nd December (Half-term break – 2 weeks of 13th & 20th Oct) \n 
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-53/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250915T170000
DTEND;TZID=UTC:20250915T180000
DTSTAMP:20260522T084315
CREATED:20250831T111600Z
LAST-MODIFIED:20250831T111600Z
UID:5693-1757955600-1757959200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nNo previous experience needed. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 1st September-1st December (Half-term break- 2 weeks – 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-349/
LOCATION:Whitbourne Village Hall\, Whitbourne Village Hall\, Whitbourne\, Wr6 5RN
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250911T173000
DTEND;TZID=UTC:20250911T183000
DTSTAMP:20260522T084315
CREATED:20250831T105549Z
LAST-MODIFIED:20250908T114115Z
UID:5689-1757611800-1757615400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £40/5wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n12-week term – 3rd September-3rd December (Half-term break – 2 weeks of 9th & 16th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-348/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250911T154500
DTEND;TZID=UTC:20250911T164500
DTSTAMP:20260522T084315
CREATED:20250908T111847Z
LAST-MODIFIED:20250908T111847Z
UID:5687-1757605500-1757609100@goldenthreadscic.com
SUMMARY:NEW Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £32/4wk 1st half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n11-week term – 11th September-4th December (Half-term break – 2 weeks of 9th & 16th Oct)
URL:https://goldenthreadscic.com/event/new-regular-tai-chi-with-enid-18/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250911T100000
DTEND;TZID=UTC:20250911T110000
DTSTAMP:20260522T084315
CREATED:20250831T105205Z
LAST-MODIFIED:20250908T113910Z
UID:5662-1757584800-1757588400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £40/5wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n12-week term – 3rd September-3rd December (Half-term break – 2 weeks of 9th & 16th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-347/
LOCATION:Diddlebury Village Hall\, Mill Lane\, DIddlebury\, Craven Arms\, Shropshire\, SY7 9DH\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250910T131500
DTEND;TZID=UTC:20250910T141500
DTSTAMP:20260522T084315
CREATED:20250831T105127Z
LAST-MODIFIED:20250908T113800Z
UID:5679-1757510100-1757513700@goldenthreadscic.com
SUMMARY:Regular | Chi & Qigong with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. Following the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements & Qigong exercises. The slow fluid movements relax the upper body and mind while linking everything to our breath and sense of energy flow. \n  \nThere is also another unexpected benefit to this practice and which develops over time – the quiet restfulness of meditation in movement. Participants often experience reduced blood pressure\, feeling calmer\, more grounded and re-energised. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nThis class is intended for beginners however all levels are welcome. \nPlaces are limited – Essential to pre-register if new to the group. \n  \nClass rates: £40/5wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n12-week term – 3rd September-3rd December (Half-term break – 2 weeks of 8th & 15th Oct)
URL:https://goldenthreadscic.com/event/regular-chi-qigong-with-enid-18-16/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/03/Tai-Chi-icon.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250910T113000
DTEND;TZID=UTC:20250910T123000
DTSTAMP:20260522T084315
CREATED:20250831T105037Z
LAST-MODIFIED:20250908T113705Z
UID:5677-1757503800-1757507400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £40/5wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n12-week term – 3rd September-3rd December (Half-term break – 2 weeks of 8th & 15th Oct) \n 
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-346/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250909T111500
DTEND;TZID=UTC:20250909T121500
DTSTAMP:20260522T084315
CREATED:20250831T104954Z
LAST-MODIFIED:20250831T104954Z
UID:5675-1757416500-1757420100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nPlaces are limited – Essential to pre-register if new to the group. \n  \nIndoor Class rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 2nd September-2nd December (Half-term break – 2 weeks of 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-286/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250909T094500
DTEND;TZID=UTC:20250909T104500
DTSTAMP:20260522T084315
CREATED:20250831T104905Z
LAST-MODIFIED:20250831T104905Z
UID:5673-1757411100-1757414700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nBeing outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. If you have any queries about the class taking place due to weather conditions\, please message Enid directly. \nWe meet near the War Memorial on The Grange. \n  \nPrevious experience of tai chi or L’Art du Chi is beneficial but not essential. \n  \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 2nd September-2nd December (Half-term break – 2 weeks of 13th & 20th Oct) \n 
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-52/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250908T170000
DTEND;TZID=UTC:20250908T180000
DTSTAMP:20260522T084315
CREATED:20250831T104825Z
LAST-MODIFIED:20250831T104825Z
UID:5671-1757350800-1757354400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - FREE FOR NEW MEMBERS
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nNo previous experience needed. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \nFREE class for new members \n12-week term – 1st September-1st December (Half-term break- 2 weeks – 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-free-for-new-members-12/
LOCATION:Whitbourne Village Hall\, Whitbourne Village Hall\, Whitbourne\, Wr6 5RN
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250904T173000
DTEND;TZID=UTC:20250904T183000
DTSTAMP:20260522T084315
CREATED:20250812T123534Z
LAST-MODIFIED:20250812T123534Z
UID:5669-1757007000-1757010600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - FREE FOR NEW MEMBERS
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \nFREE class for new members in the 1st week of term only \n12-week term – 4th September-4th December (Half-term break – 2 weeks of 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-free-for-new-members-11/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250904T154500
DTEND;TZID=UTC:20250904T164500
DTSTAMP:20260522T084315
CREATED:20250812T122805Z
LAST-MODIFIED:20250812T122805Z
UID:5664-1757000700-1757004300@goldenthreadscic.com
SUMMARY:FREE TASTER EVENT | Tai Chi with Enid (18+)
DESCRIPTION:TASTER SESSION – to gauge interest for Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register. \nFREE class for ALL  \n  \nWeekly term starting from 11th September \nClass rates: £40/5wk 1st half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n11-week term – 11th September-4th December (Half-term break – 2 weeks of 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/free-taster-event-tai-chi-with-enid-18/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250904T100000
DTEND;TZID=UTC:20250904T110000
DTSTAMP:20260522T084315
CREATED:20250812T123451Z
LAST-MODIFIED:20250812T123451Z
UID:5684-1756980000-1756983600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - FREE FOR NEW MEMBERS
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \nFREE class for new members in the 1st week of term only \n12-week term – 4th September-4th December (Half-term break – 2 weeks of 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-free-for-new-members-10/
LOCATION:Diddlebury Village Hall\, Mill Lane\, DIddlebury\, Craven Arms\, Shropshire\, SY7 9DH\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
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END:VCALENDAR