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  • FAMILY | PROJECT RAVE – MIDWEEK RETREAT

    Centre for Movement The Old Court, Goal Street, Hereford, Herefordshire

    FAMILY  - PROJECT RAVE!!! As a society, we work hard & play...not so hard. The mid-week, after-work rave is a chance to de-stress from your day. No experience is required. All you need is a body & a desire to rave it. Everyone is welcome. Leave thoughts, worries & stresses at the door - Dance, […]

  • NEW MIDWEEK RETREAT | TAI CHI WITH ENID

    Centre for Movement The Old Court, Goal Street, Hereford, Herefordshire

    Join us for a monthly Tai Chi session - as part of our MIDWEEK RETREAT SESSIONS - designed to help you relax, focus your mind, recharge your energy, and flow through graceful Tai Chi movements. The Art of Chi method is like meditation in motion—simply follow along and enjoy the experience. No prior experience is […]

  • NEW MIDWEEK RETREAT | SOMATIC MOVEMENT

    Centre for Movement The Old Court, Goal Street, Hereford, Herefordshire

    As part of our MIDWEEK RETREAT - Sessions - Somatic Movement Using breath work, mindfulness, movement exercises and techniques, these somatic sessions offer a midweek retreat and a chance to recharge both body and mind. Something we all need and deserve. There is no right or wrong to these sessions. Turn up as you are […]

  • Regular | Tai Chi with Enid (18+)

    Eardisland Village Hall Eardisland Village Hall, Eardisland, Herefordshire, United Kingdom

    Spring Term 2025 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]

  • NEW – MIDWEEK RETREAT | PROJECT RAVE

    Centre for Movement The Old Court, Goal Street, Hereford, Herefordshire

    As part of our Midweek Retreat Sessions - PROJECT RAVE!!! As a society, we work hard & play...not so hard. The mid-week, after-work rave is a chance to de-stress from your day. No experience is required. All you need is a body & a desire to rave it. Everyone is welcome. Leave thoughts, worries & […]

  • NEW MIDWEEK RETREAT | TAI CHI WITH ENID

    Centre for Movement The Old Court, Goal Street, Hereford, Herefordshire

    Join us for a monthly Tai Chi session - as part of our MIDWEEK RETREAT SESSIONS - designed to help you relax, focus your mind, recharge your energy, and flow through graceful Tai Chi movements. The Art of Chi method is like meditation in motion—simply follow along and enjoy the experience. No prior experience is […]

  • Regular | Tai Chi with Enid (18+) – FREE FOR NEW MEMBERS

    Simpson Hall, Burghill Simpson Hall,, Burghill, Herefordshire, United Kingdom

    Summer Term 2025 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]

  • Regular | Tai Chi with Enid (18+) – FREE FOR NEW MEMBERS

    Whitbourne Village Hall Whitbourne Village Hall, Whitbourne

    Summer Term 2025 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]

  • Regular | Tai Chi with Enid in the Park (18+) – FREE FOR NEW MEMBERS

    The Grange Pinsley Road,, Leominster, Herefordshire

    Summer Term 2025 Following the L'Art du Chi, Stevanovitch method, Enid will lead you through gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also […]

  • Regular | Tai Chi with Enid (18+) – FREE FOR NEW MEMBERS

    Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United Kingdom

    Summer Term 2025 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial […]

  • Regular | Tai Chi with Enid (18+) – FREE FOR NEW MEMBERS

    Eardisland Village Hall Eardisland Village Hall, Eardisland, Herefordshire, United Kingdom

    Summer Term 2025 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]

  • Regular | Chi & Qigong with Enid (18+) – FREE FOR NEW MEMBERS

    Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United Kingdom

    Summer Term 2025 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements & Qigong exercises. The slow fluid movements relax the upper body and mind while linking everything to […]