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  • Regular | Tai Chi with Enid in the Park (18+)

    The Grange Pinsley Road,, Leominster, Herefordshire

    Spring Term 2025 Following the L'Art du Chi, Stevanovitch method, Enid will lead you through gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also […]

  • Regular | Tai Chi with Enid (18+) – FREE NEW MEMBERS

    Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United Kingdom

    Spring Term 2025 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial […]

  • Regular | Chi & Qigong with Enid (18+) – FREE NEW MEMBERS

    Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United Kingdom

    Spring Term 2025 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements & Qigong exercises. The slow fluid movements relax the upper body and mind while linking everything to […]

  • NEW – MIDWEEK RETREAT | PROJECT RAVE

    Centre for Movement The Old Court, Goal Street, Hereford, Herefordshire

    LAUNCH - Wednesday 15th January 2025 As a society, we work hard & play...not so hard. The mid-week, after-work rave is a chance to de-stress from your day. No experience is required. All you need is a body & a desire to rave it. Everyone is welcome. Leave thoughts, worries & stresses at the door […]

  • Regular | Tai Chi with Enid (18+) – FREE NEW MEMBERS

    Pembridge Parish Hall Bearwood Lane, Manley Cres., Pembridge, Herefordshire, United Kingdom

    Spring Term 2025 We work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected […]

  • Regular | Tai Chi with Enid (18+) – FREE NEW MEMBERS

    Monkland Village Hall 9 Baker Lea, Leominster, Herefordshire

    Spring Term 2025 We work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit […]

  • Monthly | Tai Chi with Enid (18+)

    The Firs, Upper Broadheath WR2 6RH Crown East Lane,, Upper Broadheath, United Kingdom

    Spring Term 2024-25 These 2hr sessions will be following the L'Art du Chi, Stevanovitch method of Tai Chi Chaun, including relaxation and centering work on mats, seated breathing and preparation exercises, gentle standing warm-up movements, Qigong and building the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the […]

  • Regular | Tai Chi with Enid (18+)

    Simpson Hall, Burghill Simpson Hall,, Burghill, Herefordshire, United Kingdom

    Spring Term 2025 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]

  • Regular | Tai Chi with Enid (18+)

    Whitbourne Village Hall Whitbourne Village Hall, Whitbourne

    Spring Term 2025 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]

  • Regular | Tai Chi with Enid in the Park (18+)

    The Grange Pinsley Road,, Leominster, Herefordshire

    Spring Term 2025 Following the L'Art du Chi, Stevanovitch method, Enid will lead you through gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also […]

  • Regular | Tai Chi with Enid (18+)

    Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United Kingdom

    Spring Term 2025 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial […]

  • Regular | Tai Chi with Enid (18+)

    Eardisland Village Hall Eardisland Village Hall, Eardisland, Herefordshire, United Kingdom

    Spring Term 2025 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]