Events
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Regular | Chi & Qigong with Enid (18+) – FREE class for new participants in this 1st week of term
Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United KingdomAutumn Term 2024-25 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements & Qigong exercises. The slow fluid movements relax the upper body and mind while linking everything to […]
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NEW Regular | PROJECT RAVE
Centre for Movement The Old Court, Goal Street, Hereford, HerefordshireLAUNCH - Wednesday 11th September 2024 As a society, we work hard & play...not so hard The mid-week, after-work rave is a chance to de-stress from your day NO experience required All you need is a body & a desire to rave it. Everyone is welcome The rave is aimed at adults but your kids […]
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Regular | Tai Chi with Enid (18+) – FREE class for new participants in this 1st week of term
Pembridge Parish Hall Bearwood Lane, Manley Cres., Pembridge, Herefordshire, United KingdomAutumn Term 2024-25 We work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected […]
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Regular | Tai Chi with Enid (18+) – FREE class for new participants in this 1st week of term
Monkland Village Hall 9 Baker Lea, Leominster, HerefordshireAutumn Term 2024-25 We work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit […]
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Monthly | Tai Chi with Enid (18+)
The Firs, Upper Broadheath WR2 6RH Crown East Lane,, Upper Broadheath, United KingdomAutumn Term 2024-25 These 2hr sessions will be following the L'Art du Chi, Stevanovitch method of Tai Chi Chaun, including relaxation and centering work on mats, seated breathing and preparation exercises, gentle standing warm-up movements, Qigong and building the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the […]
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Regular | Tai Chi with Enid (18+)
Simpson Hall, Burghill Simpson Hall,, Burghill, Herefordshire, United KingdomAutumn Term 2024-25 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]
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Regular | Tai Chi with Enid (18+)
Whitbourne Village Hall Whitbourne Village Hall, WhitbourneAutumn Term 2024-25 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]
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Regular | Tai Chi with Enid in the Park (18+) – Continuing level
The Grange Pinsley Road,, Leominster, HerefordshireAutumn Term 2024-25 Following the L'Art du Chi, Stevanovitch method, Enid will lead you through gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also […]
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Regular | Tai Chi with Enid (18+)
Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United KingdomAutumn Term 2024-25 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial […]
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Regular | Tai Chi with Enid (18+)
Eardisland Village Hall Eardisland Village Hall, Eardisland, Herefordshire, United KingdomAutumn Term 2024-25 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]
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Regular | Chi & Qigong with Enid (18+)
Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United KingdomAutumn Term 2024-25 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements & Qigong exercises. The slow fluid movements relax the upper body and mind while linking everything to […]
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Regular | Tai Chi with Enid (18+)
Pembridge Parish Hall Bearwood Lane, Manley Cres., Pembridge, Herefordshire, United KingdomAutumn Term 2024-25 We work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected […]