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X-WR-CALDESC:Events for Golden Threads CIC
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231031T094500
DTEND;TZID=UTC:20231031T104500
DTSTAMP:20260523T030942
CREATED:20231110T193054Z
LAST-MODIFIED:20231110T193054Z
UID:3937-1698745500-1698749100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Autumn Term 2023-24 \nFollowing the L’Art du Chi\, Stevanovitch method\, Enid will lead you through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nBeing outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. If you are uncertain the class with happen\, please message Enid directly. \nPrevious experience of tai chi or L’Art du Chi is beneficial. \nWe meet near the War Memorial on The Grange. \n12-week term – 19th Sept-5th Dec (no half-term break) \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-43/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231030T131500
DTEND;TZID=UTC:20231030T141500
DTSTAMP:20260523T030942
CREATED:20231026T072956Z
LAST-MODIFIED:20231026T072956Z
UID:3917-1698671700-1698675300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2023-24 \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \nNo previous experience needed. \nEssential to pre-register if new to the group. \n12-week term – 18th Sept-4th Dec (no half-term break) \nClass payment: Contact us or The Simpson Hall directly for more details
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-211/
LOCATION:Simpson Hall\, Burghill\, Simpson Hall\,\, Burghill\, Herefordshire\, HR4 7RW\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231024T111500
DTEND;TZID=UTC:20231024T121500
DTSTAMP:20260523T030942
CREATED:20231110T194351Z
LAST-MODIFIED:20231110T194351Z
UID:3955-1698146100-1698149700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2023-24 \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. Following the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \nEssential to pre-register if new to the group. \nIndoor class rate: £48/6wk half term \n12-week term – 19th Sept-5th Dec (no half-term break)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-220/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231024T094500
DTEND;TZID=UTC:20231024T104500
DTSTAMP:20260523T030942
CREATED:20231110T192205Z
LAST-MODIFIED:20231110T192205Z
UID:3933-1698140700-1698144300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Autumn Term 2023-24 \nFollowing the L’Art du Chi\, Stevanovitch method\, Enid will lead you through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nBeing outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. If you are uncertain the class with happen\, please message Enid directly. \nPrevious experience of tai chi or L’Art du Chi is beneficial. \nWe meet near the War Memorial on The Grange. \n12-week term – 19th Sept-5th Dec (no half-term break) \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-42/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231017T111500
DTEND;TZID=UTC:20231017T121500
DTSTAMP:20260523T030942
CREATED:20231110T194231Z
LAST-MODIFIED:20231110T194231Z
UID:3953-1697541300-1697544900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2023-24 \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. Following the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \nEssential to pre-register if new to the group. \nIndoor class rate: £48/6wk half term \n12-week term – 19th Sept-5th Dec (no half-term break)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-219/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231017T094500
DTEND;TZID=UTC:20231017T104500
DTSTAMP:20260523T030942
CREATED:20231110T191825Z
LAST-MODIFIED:20231110T191825Z
UID:3931-1697535900-1697539500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Autumn Term 2023-24 \nFollowing the L’Art du Chi\, Stevanovitch method\, Enid will lead you through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nBeing outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. If you are uncertain the class with happen\, please message Enid directly. \nPrevious experience of tai chi or L’Art du Chi is beneficial. \nWe meet near the War Memorial on The Grange. \n12-week term – 19th Sept-5th Dec (no half-term break) \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-41/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231010T111500
DTEND;TZID=UTC:20231010T121500
DTSTAMP:20260523T030942
CREATED:20231110T194127Z
LAST-MODIFIED:20231110T194127Z
UID:3951-1696936500-1696940100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2023-24 \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. Following the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \nEssential to pre-register if new to the group. \nIndoor class rate: £48/6wk half term \n12-week term – 19th Sept-5th Dec (no half-term break)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-218/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231010T094500
DTEND;TZID=UTC:20231010T104500
DTSTAMP:20260523T030942
CREATED:20231110T191707Z
LAST-MODIFIED:20231110T191707Z
UID:3929-1696931100-1696934700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Autumn Term 2023-24 \nFollowing the L’Art du Chi\, Stevanovitch method\, Enid will lead you through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nBeing outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. If you are uncertain the class with happen\, please message Enid directly. \nPrevious experience of tai chi or L’Art du Chi is beneficial. \nWe meet near the War Memorial on The Grange. \n12-week term – 19th Sept-5th Dec (no half-term break) \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-40/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231003T111500
DTEND;TZID=UTC:20231003T121500
DTSTAMP:20260523T030942
CREATED:20231110T193947Z
LAST-MODIFIED:20231110T193947Z
UID:3949-1696331700-1696335300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2023-24 \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. Following the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \nEssential to pre-register if new to the group. \nIndoor class rate: £48/6wk half term \n12-week term – 19th Sept-5th Dec (no half-term break)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-217/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231003T094500
DTEND;TZID=UTC:20231003T104500
DTSTAMP:20260523T030942
CREATED:20231110T191539Z
LAST-MODIFIED:20231110T191539Z
UID:3927-1696326300-1696329900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Autumn Term 2023-24 \nFollowing the L’Art du Chi\, Stevanovitch method\, Enid will lead you through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nBeing outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. If you are uncertain the class with happen\, please message Enid directly. \nPrevious experience of tai chi or L’Art du Chi is beneficial. \nWe meet near the War Memorial on The Grange. \n12-week term – 19th Sept-5th Dec (no half-term break) \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-39/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230928T173000
DTEND;TZID=UTC:20230928T183000
DTSTAMP:20260523T030942
CREATED:20230909T213253Z
LAST-MODIFIED:20230909T213253Z
UID:3914-1695922200-1695925800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2023-24 \nWe work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nNo previous experience needed. \nEssential to pre-register if new to the group. \n12-week term – 21st Sept-7th Dec (no half-term break) \nClass rate: £48/6wk half term; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-210/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230928T100000
DTEND;TZID=UTC:20230928T110000
DTSTAMP:20260523T030942
CREATED:20230909T213135Z
LAST-MODIFIED:20230909T213135Z
UID:3912-1695895200-1695898800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2023-24 \nWe work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nNo previous experience needed. \nEssential to pre-register if new to the group. \n12-week term – 21st Sept-7th Dec (no half-term break) \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-209/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2023/01/DVH-group-photo-1.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230927T113000
DTEND;TZID=UTC:20230927T123000
DTSTAMP:20260523T030942
CREATED:20230909T212918Z
LAST-MODIFIED:20230909T212918Z
UID:3910-1695814200-1695817800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2023-24 \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nNo previous experience needed. \nEssential to pre-register if new to the group. \n12-week term – 20th Sept-6th Dec (no half-term break) \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-208/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230926T111500
DTEND;TZID=UTC:20230926T121500
DTSTAMP:20260523T030942
CREATED:20230909T212719Z
LAST-MODIFIED:20230909T212719Z
UID:3908-1695726900-1695730500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2023-24 \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. Following the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \nEssential to pre-register if new to the group. \nIndoor class rate: £48/6wk half term \n12-week term – 19th Sept-5th Dec (no half-term break)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-207/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230926T094500
DTEND;TZID=UTC:20230926T104500
DTSTAMP:20260523T030942
CREATED:20230909T212324Z
LAST-MODIFIED:20230909T212324Z
UID:3906-1695721500-1695725100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Autumn Term 2023-24 \nFollowing the L’Art du Chi\, Stevanovitch method\, Enid will lead you through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nBeing outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. If you are uncertain the class with happen\, please message Enid directly. \nPrevious experience of tai chi or L’Art du Chi is beneficial. \nWe meet near the War Memorial on The Grange. \n12-week term – 19th Sept-5th Dec (no half-term break) \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-38/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230925T131500
DTEND;TZID=UTC:20230925T141500
DTSTAMP:20260523T030942
CREATED:20230909T212041Z
LAST-MODIFIED:20230909T212041Z
UID:3903-1695647700-1695651300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2023-24 \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \nNo previous experience needed. \nEssential to pre-register if new to the group. \n12-week term – 18th Sept-4th Dec (no half-term break) \nClass payment: Contact us or The Simpson Hall directly for more details
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-206/
LOCATION:Simpson Hall\, Burghill\, Simpson Hall\,\, Burghill\, Herefordshire\, HR4 7RW\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230921T173000
DTEND;TZID=UTC:20230921T183000
DTSTAMP:20260523T030942
CREATED:20230909T211158Z
LAST-MODIFIED:20230909T211158Z
UID:3886-1695317400-1695321000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2023-24 \nFIRST CLASS OF TERM OFFERED FREE TO ALL NEW PARTICIPANTS \nWe work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nNo previous experience needed. \nEssential to pre-register if new to the group. \n12-week term – 21st Sept-7th Dec (no half-term break) \nClass rate: £48/6wk half term; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-205/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230921T100000
DTEND;TZID=UTC:20230921T110000
DTSTAMP:20260523T030942
CREATED:20230909T211006Z
LAST-MODIFIED:20230909T211006Z
UID:3882-1695290400-1695294000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2023-24 \nFIRST CLASS OF TERM OFFERED FREE TO ALL NEW PARTICIPANTS \nWe work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nNo previous experience needed. \nEssential to pre-register if new to the group. \n12-week term – 21st Sept-7th Dec (no half-term break) \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-204/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2023/01/DVH-group-photo-1.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230920T113000
DTEND;TZID=UTC:20230920T123000
DTSTAMP:20260523T030942
CREATED:20230909T210758Z
LAST-MODIFIED:20230909T210758Z
UID:3876-1695209400-1695213000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2023-24 \nFIRST CLASS OF TERM OFFERED FREE TO ALL NEW PARTICIPANTS \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nNo previous experience needed. \nEssential to pre-register if new to the group. \n12-week term – 20th Sept-6th Dec (no half-term break) \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-203/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230919T111500
DTEND;TZID=UTC:20230919T121500
DTSTAMP:20260523T030942
CREATED:20230909T210258Z
LAST-MODIFIED:20230909T210258Z
UID:3870-1695122100-1695125700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2023-24 \nFIRST CLASS OF TERM OFFERED FREE TO ALL NEW PARTICIPANTS \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. Following the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \nEssential to pre-register if new to the group. \nIndoor class rate: £48/6wk half term \n12-week term – 19th Sept-5th Dec (no half-term break)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-202/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230919T094500
DTEND;TZID=UTC:20230919T104500
DTSTAMP:20260523T030942
CREATED:20230909T210014Z
LAST-MODIFIED:20230909T210014Z
UID:3864-1695116700-1695120300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Autumn Term 2023-24 \nFIRST CLASS OF TERM OFFERED FREE TO ALL NEW PARTICIPANTS \nFollowing the L’Art du Chi\, Stevanovitch method\, Enid will lead you through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nBeing outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. If you are uncertain the class with happen\, please message Enid directly. \nPrevious experience of tai chi or L’Art du Chi is beneficial. \nWe meet near the War Memorial on The Grange. \n12-week term – 19th Sept-5th Dec (no half-term break) \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-37/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230918T131500
DTEND;TZID=UTC:20230918T141500
DTSTAMP:20260523T030942
CREATED:20230909T204534Z
LAST-MODIFIED:20230909T213636Z
UID:3852-1695042900-1695046500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2023-24 \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. There is also another unexpected benefit to this practice and which develops over time\, the quiet restfulness of meditation in movement. Participants often experience improved balance\, reduced blood pressure\, feeling calmer\, more grounded and re-energised. \nNo previous experience needed. \nEssential to pre-register if new to the group. \n12-week term – 18th Sept-4th Dec (no half-term break) \nClass payment: Contact us or The Simpson Hall directly for more details
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-201/
LOCATION:Simpson Hall\, Burghill\, Simpson Hall\,\, Burghill\, Herefordshire\, HR4 7RW\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230829T100000
DTEND;TZID=UTC:20230829T130000
DTSTAMP:20260523T030942
CREATED:20230722T160715Z
LAST-MODIFIED:20230722T160715Z
UID:3849-1693303200-1693314000@goldenthreadscic.com
SUMMARY:Workshop | L'Art du Chi with Enid (18+)
DESCRIPTION:Tai Chi Workshop 2022 \nWorking with the L’Art du Chi (Art of Chi) Stevanovitch approach\, we will be deepening the tai chi and seated practices that we’ve been working on during our weekly classes. \nThis half-day workshop will include: \n\nRelaxation exercises\nDeveloping your sense of Chi\nDiscovering the Tan Tien\nDeepening your practice of the Yang Short Form / 24 postures\n\nYou will need: \n\nA mat\, such as a camping mat that offers a little cushioning and comfort\nA kneeling/meditation bench or thick cushion/zafou cushion\nA large shawl or small blanket for the relaxation\n\nChairs will also be available onsite and refreshments will be provided during breaks. \nPrevious experience of Tai Chi or L’Art du Chi approach is required. \nCost: £28 (includes refreshments) \nEssential to pre-book
URL:https://goldenthreadscic.com/event/workshop-lart-du-chi-with-enid-18-2/
LOCATION:Leominster Community Centre\, The Community Centre\, School Road\,\,\, Leominster\, Herefordshire\, HR6 8NJ\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230816T130000
DTEND;TZID=UTC:20230816T160000
DTSTAMP:20260523T030942
CREATED:20230722T160304Z
LAST-MODIFIED:20230722T160304Z
UID:3836-1692190800-1692201600@goldenthreadscic.com
SUMMARY:Workshop | L'Art du Chi with Enid (18+)
DESCRIPTION:Tai Chi Workshop 2022 \nWorking with the L’Art du Chi (Art of Chi) Stevanovitch approach\, we will be deepening the tai chi and seated practices that we’ve been working on during our weekly classes. \nThis half-day workshop will include: \n\nRelaxation exercises\nDeveloping your sense of Chi\nDiscovering the Tan Tien\nDeepening your practice of the Yang Short Form / 24 postures\n\nYou will need: \n\nA mat\, such as a camping mat that offers a little cushioning and comfort\nA kneeling/meditation bench or thick cushion/zafou cushion\nA large shawl or small blanket for the relaxation\n\nChairs will also be available onsite and refreshments will be provided during breaks. \nPrevious experience of Tai Chi or L’Art du Chi approach is required. \nCost: £28 (includes refreshments) \nEssential to pre-book
URL:https://goldenthreadscic.com/event/workshop-lart-du-chi-with-enid-18/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230720T173000
DTEND;TZID=UTC:20230720T183000
DTSTAMP:20260523T030942
CREATED:20230426T212510Z
LAST-MODIFIED:20230426T212510Z
UID:3826-1689874200-1689877800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th May-20th July \nClass rates: £48/6wk half term; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-198/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230720T100000
DTEND;TZID=UTC:20230720T110000
DTSTAMP:20260523T030942
CREATED:20230426T212354Z
LAST-MODIFIED:20230426T212354Z
UID:3824-1689847200-1689850800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 4th May-20th July \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-197/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2023/01/DVH-group-photo-1.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230719T113000
DTEND;TZID=UTC:20230719T123000
DTSTAMP:20260523T030942
CREATED:20230426T212255Z
LAST-MODIFIED:20230426T212255Z
UID:3822-1689766200-1689769800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 3rd May-19th July \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-196/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230718T111500
DTEND;TZID=UTC:20230718T121500
DTSTAMP:20260523T030942
CREATED:20230426T212211Z
LAST-MODIFIED:20230426T212211Z
UID:3820-1689678900-1689682500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Summer Term 2022-23 \nEssential to book. \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 2nd May-18th July \nIndoor class rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-35/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230718T094500
DTEND;TZID=UTC:20230718T104500
DTSTAMP:20260523T030942
CREATED:20230426T212125Z
LAST-MODIFIED:20230426T212125Z
UID:3818-1689673500-1689677100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Summer Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 2nd May-18th July \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-36/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230713T173000
DTEND;TZID=UTC:20230713T183000
DTSTAMP:20260523T030942
CREATED:20230426T212031Z
LAST-MODIFIED:20230426T212031Z
UID:3816-1689269400-1689273000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th May-20th July \nClass rates: £48/6wk half term; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-195/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
END:VCALENDAR