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X-WR-CALNAME:Golden Threads CIC
X-ORIGINAL-URL:https://goldenthreadscic.com
X-WR-CALDESC:Events for Golden Threads CIC
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TZID:UTC
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TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230406T173000
DTEND;TZID=UTC:20230406T183000
DTSTAMP:20260523T092036
CREATED:20230110T194825Z
LAST-MODIFIED:20230110T200448Z
UID:3688-1680802200-1680805800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rates: £48/6wk half term; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-164/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230406T100000
DTEND;TZID=UTC:20230406T110000
DTSTAMP:20260523T092036
CREATED:20230110T194556Z
LAST-MODIFIED:20230110T194556Z
UID:3686-1680775200-1680778800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-163/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2023/01/DVH-group-photo-1.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230405T113000
DTEND;TZID=UTC:20230405T123000
DTSTAMP:20260523T092036
CREATED:20230110T190712Z
LAST-MODIFIED:20230110T190712Z
UID:3644-1680694200-1680697800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-142/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230404T111500
DTEND;TZID=UTC:20230404T121500
DTSTAMP:20260523T092036
CREATED:20230110T182626Z
LAST-MODIFIED:20230110T182626Z
UID:3622-1680606900-1680610500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 17th Jan-4th April \nIndoor class rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-23/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230404T094500
DTEND;TZID=UTC:20230404T104500
DTSTAMP:20260523T092036
CREATED:20230110T180951Z
LAST-MODIFIED:20230110T180951Z
UID:3600-1680601500-1680605100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Spring Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 17th Jan-4th April \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-24/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230330T173000
DTEND;TZID=UTC:20230330T183000
DTSTAMP:20260523T092036
CREATED:20230110T194458Z
LAST-MODIFIED:20230110T200356Z
UID:3684-1680197400-1680201000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rates: £48/6wk half term; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-162/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230330T100000
DTEND;TZID=UTC:20230330T110000
DTSTAMP:20260523T092036
CREATED:20230110T194347Z
LAST-MODIFIED:20230110T194347Z
UID:3682-1680170400-1680174000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-161/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2023/01/DVH-group-photo-1.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230329T113000
DTEND;TZID=UTC:20230329T123000
DTSTAMP:20260523T092036
CREATED:20230110T190343Z
LAST-MODIFIED:20230110T190343Z
UID:3642-1680089400-1680093000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-141/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230328T111500
DTEND;TZID=UTC:20230328T121500
DTSTAMP:20260523T092036
CREATED:20230110T182505Z
LAST-MODIFIED:20230110T182505Z
UID:3620-1680002100-1680005700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 17th Jan-4th April \nIndoor class rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-22/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230328T094500
DTEND;TZID=UTC:20230328T104500
DTSTAMP:20260523T092036
CREATED:20230110T180835Z
LAST-MODIFIED:20230110T180835Z
UID:3598-1679996700-1680000300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Spring Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 17th Jan-4th April \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-23/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230323T173000
DTEND;TZID=UTC:20230323T183000
DTSTAMP:20260523T092036
CREATED:20230110T194238Z
LAST-MODIFIED:20230110T200321Z
UID:3680-1679592600-1679596200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rates: £48/6wk half term; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-160/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230323T100000
DTEND;TZID=UTC:20230323T110000
DTSTAMP:20260523T092036
CREATED:20230110T194122Z
LAST-MODIFIED:20230110T194122Z
UID:3678-1679565600-1679569200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-159/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2023/01/DVH-group-photo-1.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230322T113000
DTEND;TZID=UTC:20230322T123000
DTSTAMP:20260523T092036
CREATED:20230110T190223Z
LAST-MODIFIED:20230110T190223Z
UID:3640-1679484600-1679488200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-140/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230321T111500
DTEND;TZID=UTC:20230321T121500
DTSTAMP:20260523T092036
CREATED:20230110T182406Z
LAST-MODIFIED:20230110T182406Z
UID:3618-1679397300-1679400900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 17th Jan-4th April \nIndoor class rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-21/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230321T094500
DTEND;TZID=UTC:20230321T104500
DTSTAMP:20260523T092036
CREATED:20230110T180731Z
LAST-MODIFIED:20230110T180731Z
UID:3596-1679391900-1679395500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Spring Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 17th Jan-4th April \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-22/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230316T173000
DTEND;TZID=UTC:20230316T183000
DTSTAMP:20260523T092036
CREATED:20230110T194026Z
LAST-MODIFIED:20230110T200213Z
UID:3676-1678987800-1678991400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rates: £48/6wk half term; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-158/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230316T100000
DTEND;TZID=UTC:20230316T110000
DTSTAMP:20260523T092036
CREATED:20230110T193835Z
LAST-MODIFIED:20230110T193835Z
UID:3674-1678960800-1678964400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-157/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2023/01/DVH-group-photo-1.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230315T113000
DTEND;TZID=UTC:20230315T123000
DTSTAMP:20260523T092036
CREATED:20230110T190057Z
LAST-MODIFIED:20230110T190057Z
UID:3638-1678879800-1678883400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-139/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230314T111500
DTEND;TZID=UTC:20230314T121500
DTSTAMP:20260523T092036
CREATED:20230110T182310Z
LAST-MODIFIED:20230110T182310Z
UID:3616-1678792500-1678796100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 17th Jan-4th April \nIndoor class rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-20/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230314T094500
DTEND;TZID=UTC:20230314T104500
DTSTAMP:20260523T092036
CREATED:20230110T175952Z
LAST-MODIFIED:20230110T180044Z
UID:3585-1678787100-1678790700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Spring Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 17th Jan-4th April \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-21/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230309T173000
DTEND;TZID=UTC:20230309T183000
DTSTAMP:20260523T092036
CREATED:20230110T193728Z
LAST-MODIFIED:20230110T200139Z
UID:3672-1678383000-1678386600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rates: £48/6wk half term; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-156/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230309T100000
DTEND;TZID=UTC:20230309T110000
DTSTAMP:20260523T092036
CREATED:20230110T193616Z
LAST-MODIFIED:20230110T193616Z
UID:3670-1678356000-1678359600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-155/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2023/01/DVH-group-photo-1.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230308T113000
DTEND;TZID=UTC:20230308T123000
DTSTAMP:20260523T092036
CREATED:20230110T185855Z
LAST-MODIFIED:20230110T185855Z
UID:3636-1678275000-1678278600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-138/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230307T111500
DTEND;TZID=UTC:20230307T121500
DTSTAMP:20260523T092036
CREATED:20230110T182205Z
LAST-MODIFIED:20230110T182205Z
UID:3614-1678187700-1678191300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 17th Jan-4th April \nIndoor class rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-19/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230307T094500
DTEND;TZID=UTC:20230307T104500
DTSTAMP:20260523T092036
CREATED:20230110T175730Z
LAST-MODIFIED:20230110T180559Z
UID:3583-1678182300-1678185900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Spring Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 17th Jan-4th April \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-20/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230302T173000
DTEND;TZID=UTC:20230302T183000
DTSTAMP:20260523T092036
CREATED:20230110T193508Z
LAST-MODIFIED:20230110T200051Z
UID:3668-1677778200-1677781800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rates: £48/6wk half term; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-154/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230302T100000
DTEND;TZID=UTC:20230302T110000
DTSTAMP:20260523T092036
CREATED:20230110T192820Z
LAST-MODIFIED:20230110T192820Z
UID:3666-1677751200-1677754800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-153/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2023/01/DVH-group-photo-1.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230301T113000
DTEND;TZID=UTC:20230301T123000
DTSTAMP:20260523T092036
CREATED:20230110T185601Z
LAST-MODIFIED:20230110T185601Z
UID:3634-1677670200-1677673800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-137/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230228T111500
DTEND;TZID=UTC:20230228T121500
DTSTAMP:20260523T092036
CREATED:20230110T182041Z
LAST-MODIFIED:20230110T182041Z
UID:3612-1677582900-1677586500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 17th Jan-4th April \nIndoor class rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-18/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230228T094500
DTEND;TZID=UTC:20230228T104500
DTSTAMP:20260523T092036
CREATED:20230110T175518Z
LAST-MODIFIED:20230110T180521Z
UID:3581-1677577500-1677581100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Spring Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 17th Jan-4th April \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-19/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
END:VCALENDAR