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X-ORIGINAL-URL:https://goldenthreadscic.com
X-WR-CALDESC:Events for Golden Threads CIC
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230322T113000
DTEND;TZID=UTC:20230322T123000
DTSTAMP:20260523T100942
CREATED:20230110T190223Z
LAST-MODIFIED:20230110T190223Z
UID:3640-1679484600-1679488200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-140/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230321T111500
DTEND;TZID=UTC:20230321T121500
DTSTAMP:20260523T100942
CREATED:20230110T182406Z
LAST-MODIFIED:20230110T182406Z
UID:3618-1679397300-1679400900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 17th Jan-4th April \nIndoor class rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-21/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230321T094500
DTEND;TZID=UTC:20230321T104500
DTSTAMP:20260523T100942
CREATED:20230110T180731Z
LAST-MODIFIED:20230110T180731Z
UID:3596-1679391900-1679395500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Spring Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 17th Jan-4th April \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-22/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230316T173000
DTEND;TZID=UTC:20230316T183000
DTSTAMP:20260523T100942
CREATED:20230110T194026Z
LAST-MODIFIED:20230110T200213Z
UID:3676-1678987800-1678991400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rates: £48/6wk half term; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-158/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230316T100000
DTEND;TZID=UTC:20230316T110000
DTSTAMP:20260523T100942
CREATED:20230110T193835Z
LAST-MODIFIED:20230110T193835Z
UID:3674-1678960800-1678964400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-157/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2023/01/DVH-group-photo-1.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230315T113000
DTEND;TZID=UTC:20230315T123000
DTSTAMP:20260523T100942
CREATED:20230110T190057Z
LAST-MODIFIED:20230110T190057Z
UID:3638-1678879800-1678883400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-139/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230314T111500
DTEND;TZID=UTC:20230314T121500
DTSTAMP:20260523T100942
CREATED:20230110T182310Z
LAST-MODIFIED:20230110T182310Z
UID:3616-1678792500-1678796100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 17th Jan-4th April \nIndoor class rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-20/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230314T094500
DTEND;TZID=UTC:20230314T104500
DTSTAMP:20260523T100942
CREATED:20230110T175952Z
LAST-MODIFIED:20230110T180044Z
UID:3585-1678787100-1678790700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Spring Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 17th Jan-4th April \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-21/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230309T173000
DTEND;TZID=UTC:20230309T183000
DTSTAMP:20260523T100942
CREATED:20230110T193728Z
LAST-MODIFIED:20230110T200139Z
UID:3672-1678383000-1678386600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rates: £48/6wk half term; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-156/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230309T100000
DTEND;TZID=UTC:20230309T110000
DTSTAMP:20260523T100942
CREATED:20230110T193616Z
LAST-MODIFIED:20230110T193616Z
UID:3670-1678356000-1678359600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-155/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2023/01/DVH-group-photo-1.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230308T113000
DTEND;TZID=UTC:20230308T123000
DTSTAMP:20260523T100942
CREATED:20230110T185855Z
LAST-MODIFIED:20230110T185855Z
UID:3636-1678275000-1678278600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-138/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230307T111500
DTEND;TZID=UTC:20230307T121500
DTSTAMP:20260523T100942
CREATED:20230110T182205Z
LAST-MODIFIED:20230110T182205Z
UID:3614-1678187700-1678191300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 17th Jan-4th April \nIndoor class rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-19/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230307T094500
DTEND;TZID=UTC:20230307T104500
DTSTAMP:20260523T100942
CREATED:20230110T175730Z
LAST-MODIFIED:20230110T180559Z
UID:3583-1678182300-1678185900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Spring Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 17th Jan-4th April \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-20/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230302T173000
DTEND;TZID=UTC:20230302T183000
DTSTAMP:20260523T100942
CREATED:20230110T193508Z
LAST-MODIFIED:20230110T200051Z
UID:3668-1677778200-1677781800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rates: £48/6wk half term; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-154/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230302T100000
DTEND;TZID=UTC:20230302T110000
DTSTAMP:20260523T100942
CREATED:20230110T192820Z
LAST-MODIFIED:20230110T192820Z
UID:3666-1677751200-1677754800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-153/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2023/01/DVH-group-photo-1.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230301T113000
DTEND;TZID=UTC:20230301T123000
DTSTAMP:20260523T100942
CREATED:20230110T185601Z
LAST-MODIFIED:20230110T185601Z
UID:3634-1677670200-1677673800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-137/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230228T111500
DTEND;TZID=UTC:20230228T121500
DTSTAMP:20260523T100942
CREATED:20230110T182041Z
LAST-MODIFIED:20230110T182041Z
UID:3612-1677582900-1677586500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 17th Jan-4th April \nIndoor class rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-18/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230228T094500
DTEND;TZID=UTC:20230228T104500
DTSTAMP:20260523T100942
CREATED:20230110T175518Z
LAST-MODIFIED:20230110T180521Z
UID:3581-1677577500-1677581100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Spring Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 17th Jan-4th April \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-19/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230223T173000
DTEND;TZID=UTC:20230223T183000
DTSTAMP:20260523T100942
CREATED:20230110T192630Z
LAST-MODIFIED:20230110T200004Z
UID:3664-1677173400-1677177000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rates: £48/6wk half term; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-152/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230223T100000
DTEND;TZID=UTC:20230223T110000
DTSTAMP:20260523T100942
CREATED:20230110T192504Z
LAST-MODIFIED:20230110T192504Z
UID:3662-1677146400-1677150000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-151/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2023/01/DVH-group-photo-1.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230222T113000
DTEND;TZID=UTC:20230222T123000
DTSTAMP:20260523T100942
CREATED:20230110T185237Z
LAST-MODIFIED:20230110T185237Z
UID:3632-1677065400-1677069000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-136/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230221T111500
DTEND;TZID=UTC:20230221T121500
DTSTAMP:20260523T100942
CREATED:20230110T181753Z
LAST-MODIFIED:20230110T181753Z
UID:3610-1676978100-1676981700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 17th Jan-4th April \nIndoor class rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-17/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230221T094500
DTEND;TZID=UTC:20230221T104500
DTSTAMP:20260523T100942
CREATED:20230110T175412Z
LAST-MODIFIED:20230110T180445Z
UID:3579-1676972700-1676976300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Spring Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 17th Jan-4th April \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-18/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230216T173000
DTEND;TZID=UTC:20230216T183000
DTSTAMP:20260523T100942
CREATED:20230110T192314Z
LAST-MODIFIED:20230110T195919Z
UID:3660-1676568600-1676572200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rates: £48/6wk half term; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-150/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230216T100000
DTEND;TZID=UTC:20230216T110000
DTSTAMP:20260523T100942
CREATED:20230110T192151Z
LAST-MODIFIED:20230110T192151Z
UID:3658-1676541600-1676545200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-149/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2023/01/DVH-group-photo-1.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230215T160000
DTEND;TZID=UTC:20230215T180000
DTSTAMP:20260523T100942
CREATED:20230110T202043Z
LAST-MODIFIED:20230110T202043Z
UID:3700-1676476800-1676484000@goldenthreadscic.com
SUMMARY:Regular | Jigsaw Inclusive Dance - Hereford (18+)
DESCRIPTION:Spring Term 2022-23. \nJigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. \nThe weekly 2 hour session includes warm up and technique work\, creative tasks exploring different themes\, and creating dance films and being part of Dancefest’s projects and performance work. \nPlaces are limited\, so please book in advance\, directly with DanceFest\, to avoid disappointment. \nClasses are run in accordance with government guidelines. If we have to change or cancel the class\, DanceFest can offer refunds or credit. \nPlease read the Covid guidelines before booking a class – https://www.dancefest.co.uk/participation/covid-19-related-guidelines-for-dancefest-participants \nA waiting list to join will be available once the class is fully booked. \nPlease note:\nThe Centre for Movement provides an accessible route into the building via the side entrance and into the dance studio.\nAccess to the disabled WC is limited due to restricted door width. For further information\, please email: michele@dancefest.co.uk \nSee DanceFest website for payment details.
URL:https://goldenthreadscic.com/event/regular-jigsaw-inclusive-dance-hereford-18-30/
LOCATION:Centre for Movement\, The Old Court\, Goal Street\, Hereford\, Herefordshire\, HR1 2HU
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230215T113000
DTEND;TZID=UTC:20230215T123000
DTSTAMP:20260523T100942
CREATED:20230110T185042Z
LAST-MODIFIED:20230110T185042Z
UID:3630-1676460600-1676464200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-135/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230214T111500
DTEND;TZID=UTC:20230214T121500
DTSTAMP:20260523T100942
CREATED:20230110T181620Z
LAST-MODIFIED:20230110T181620Z
UID:3608-1676373300-1676376900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 17th Jan-4th April \nIndoor class rate: £48/6wk half term
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-16/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230214T094500
DTEND;TZID=UTC:20230214T104500
DTSTAMP:20260523T100942
CREATED:20230110T175244Z
LAST-MODIFIED:20230110T180401Z
UID:3577-1676367900-1676371500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Spring Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 17th Jan-4th April \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-17/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230209T180000
DTEND;TZID=UTC:20230209T190000
DTSTAMP:20260523T100942
CREATED:20230110T192048Z
LAST-MODIFIED:20230110T192048Z
UID:3656-1675965600-1675969200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 19th Jan-6th April \nClass rates: £48/6wk half term; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-148/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
END:VCALENDAR