Events
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Regular | Tai Chi with Enid (18+)
Pembridge Parish Hall Bearwood Lane, Manley Cres., Pembridge, Herefordshire, United KingdomAutumn Term 2022-23 Essential to book. Classes begin with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include […]
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Regular | Tai Chi with Enid (18+)
Monkland Village Hall 9 Baker Lea, Leominster, HerefordshireAutumn Term 2022-23 Essential to book. Classes begin with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include […]
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Regular | Tai Chi with Enid in the Park (18+) – Continuing level
The Grange Pinsley Road,, Leominster, HerefordshireAutumn Term 2022-23 Follow Enid through gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient […]
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Regular | Tai Chi with Enid (18+) – Starter level
Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United KingdomAutumn Term 2022-23 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work - gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid […]
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Regular | Tai Chi with Enid (18+)
Eardisland Village Hall Eardisland Village Hall, Eardisland, Herefordshire, United KingdomAutumn Term 2022-23 Classes begin with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance, lower […]
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Regular | Tai Chi with Enid (18+)
Pembridge Parish Hall Bearwood Lane, Manley Cres., Pembridge, Herefordshire, United KingdomAutumn Term 2022-23 Essential to book. Classes begin with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include […]
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Regular | Jigsaw Inclusive Dance – Hereford (18+)
Centre for Movement The Old Court, Goal Street, Hereford, HerefordshireSpring Term 2022-23. Jigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. The weekly 2 hour session includes warm up and technique work, creative tasks exploring different themes, and creating dance films and being part of Dancefest’s projects and performance work. Places are limited, so please book in advance, directly with DanceFest, […]
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Regular | Tai Chi with Enid in the Park (18+) – Continuing level
The Grange Pinsley Road,, Leominster, HerefordshireSpring Term 2022-23 Follow Enid through gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient […]
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Regular | Tai Chi with Enid (18+) – Starter level
Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United KingdomSpring Term 2022-23 Essential to book. Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work - gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). […]
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Regular | Tai Chi with Enid (18+)
Eardisland Village Hall Eardisland Village Hall, Eardisland, Herefordshire, United KingdomSpring Term 2022-23 Classes begin with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance, lower […]
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Regular | Jigsaw Inclusive Dance – Hereford (18+)
Centre for Movement The Old Court, Goal Street, Hereford, HerefordshireSpring Term 2022-23. Jigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. The weekly 2 hour session includes warm up and technique work, creative tasks exploring different themes, and creating dance films and being part of Dancefest’s projects and performance work. Places are limited, so please book in advance, directly with DanceFest, […]
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Regular | Tai Chi with Enid (18+)
Pembridge Parish Hall Bearwood Lane, Manley Cres., Pembridge, Herefordshire, United KingdomSpring Term 2022-23 Essential to book. Classes begin with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include […]