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X-ORIGINAL-URL:https://goldenthreadscic.com
X-WR-CALDESC:Events for Golden Threads CIC
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TZID:UTC
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TZOFFSETTO:+0000
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221123T113000
DTEND;TZID=UTC:20221123T123000
DTSTAMP:20260523T135510
CREATED:20221016T125927Z
LAST-MODIFIED:20221016T125927Z
UID:3488-1669203000-1669206600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 14th Sept-30th Nov \nSubsidised class rates (for Autumn Term ONLY): £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks. \nThis activity was initially supported by Our Community Can\, a partnership project between ignite cic and Active Herefordshire & Worcestershire and was funded by the National Lottery Community Fund.
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-106/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221122T111500
DTEND;TZID=UTC:20221122T121500
DTSTAMP:20260523T135510
CREATED:20221016T121159Z
LAST-MODIFIED:20221016T121159Z
UID:3466-1669115700-1669119300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Autumn Term 2022-23 \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 13th Sept-29th Nov \nIndoor class rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-10/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221122T094500
DTEND;TZID=UTC:20221122T104500
DTSTAMP:20260523T135510
CREATED:20221016T112934Z
LAST-MODIFIED:20221016T112934Z
UID:3440-1669110300-1669113900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Autumn Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 13th Sept-29th Nov \nOpen-air class rates: £7/class; £24/4 weeks; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-11/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221117T180000
DTEND;TZID=UTC:20221117T190000
DTSTAMP:20260523T135510
CREATED:20221016T132833Z
LAST-MODIFIED:20221016T132833Z
UID:3532-1668708000-1668711600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n11-week term – 15th Sept-24th Nov \nClass rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-127/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221117T100000
DTEND;TZID=UTC:20221117T110000
DTSTAMP:20260523T135510
CREATED:20221016T131359Z
LAST-MODIFIED:20221016T131359Z
UID:3510-1668679200-1668682800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n11-week term – 15th Sept-24th Nov \nClass rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-116/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221116T113000
DTEND;TZID=UTC:20221116T123000
DTSTAMP:20260523T135510
CREATED:20221016T125837Z
LAST-MODIFIED:20221016T125837Z
UID:3486-1668598200-1668601800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 14th Sept-30th Nov \nSubsidised class rates (for Autumn Term ONLY): £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks. \nThis activity was initially supported by Our Community Can\, a partnership project between ignite cic and Active Herefordshire & Worcestershire and was funded by the National Lottery Community Fund.
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-105/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221115T111500
DTEND;TZID=UTC:20221115T121500
DTSTAMP:20260523T135510
CREATED:20221016T121045Z
LAST-MODIFIED:20221113T215640Z
UID:3464-1668510900-1668514500@goldenthreadscic.com
SUMMARY:CANCELLED - Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:CANCELLED \nAutumn Term 2022-23 \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 13th Sept-29th Nov \nIndoor class rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-9/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221115T094500
DTEND;TZID=UTC:20221115T104500
DTSTAMP:20260523T135510
CREATED:20221016T112835Z
LAST-MODIFIED:20221113T215451Z
UID:3438-1668505500-1668509100@goldenthreadscic.com
SUMMARY:CANCELLED - Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:CANCELLED \nAutumn Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 13th Sept-29th Nov \nOpen-air class rates: £7/class; £24/4 weeks; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-10/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221110T180000
DTEND;TZID=UTC:20221110T190000
DTSTAMP:20260523T135510
CREATED:20221016T132723Z
LAST-MODIFIED:20221016T132723Z
UID:3530-1668103200-1668106800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n11-week term – 15th Sept-24th Nov \nClass rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-126/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221110T100000
DTEND;TZID=UTC:20221110T110000
DTSTAMP:20260523T135510
CREATED:20221016T131221Z
LAST-MODIFIED:20221016T131221Z
UID:3508-1668074400-1668078000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n11-week term – 15th Sept-24th Nov \nClass rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-115/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221109T113000
DTEND;TZID=UTC:20221109T123000
DTSTAMP:20260523T135510
CREATED:20221016T125731Z
LAST-MODIFIED:20221016T125731Z
UID:3484-1667993400-1667997000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 14th Sept-30th Nov \nSubsidised class rates (for Autumn Term ONLY): £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks. \nThis activity was initially supported by Our Community Can\, a partnership project between ignite cic and Active Herefordshire & Worcestershire and was funded by the National Lottery Community Fund.
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-104/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221108T111500
DTEND;TZID=UTC:20221108T121500
DTSTAMP:20260523T135510
CREATED:20221016T120900Z
LAST-MODIFIED:20221016T120900Z
UID:3462-1667906100-1667909700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Autumn Term 2022-23 \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 13th Sept-29th Nov \nIndoor class rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-8/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221108T094500
DTEND;TZID=UTC:20221108T104500
DTSTAMP:20260523T135510
CREATED:20221016T112750Z
LAST-MODIFIED:20221016T112750Z
UID:3436-1667900700-1667904300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Autumn Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 13th Sept-29th Nov \nOpen-air class rates: £7/class; £24/4 weeks; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-9/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221103T180000
DTEND;TZID=UTC:20221103T190000
DTSTAMP:20260523T135510
CREATED:20221016T132636Z
LAST-MODIFIED:20221016T132636Z
UID:3528-1667498400-1667502000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n11-week term – 15th Sept-24th Nov \nClass rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-125/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221103T100000
DTEND;TZID=UTC:20221103T110000
DTSTAMP:20260523T135510
CREATED:20221016T130947Z
LAST-MODIFIED:20221016T130947Z
UID:3504-1667469600-1667473200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n11-week term – 15th Sept-24th Nov \nClass rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-114/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221102T113000
DTEND;TZID=UTC:20221102T123000
DTSTAMP:20260523T135510
CREATED:20221016T125632Z
LAST-MODIFIED:20221016T125632Z
UID:3482-1667388600-1667392200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 14th Sept-30th Nov \nSubsidised class rates (for Autumn Term ONLY): £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks. \nThis activity was initially supported by Our Community Can\, a partnership project between ignite cic and Active Herefordshire & Worcestershire and was funded by the National Lottery Community Fund.
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-103/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221101T111500
DTEND;TZID=UTC:20221101T121500
DTSTAMP:20260523T135510
CREATED:20221016T120756Z
LAST-MODIFIED:20221016T120756Z
UID:3460-1667301300-1667304900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Autumn Term 2022-23 \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 13th Sept-29th Nov \nIndoor class rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-7/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221101T094500
DTEND;TZID=UTC:20221101T104500
DTSTAMP:20260523T135510
CREATED:20221016T112658Z
LAST-MODIFIED:20221016T112658Z
UID:3434-1667295900-1667299500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Autumn Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 13th Sept-29th Nov \nOpen-air class rates: £7/class; £24/4 weeks; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-8/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221027T180000
DTEND;TZID=UTC:20221027T190000
DTSTAMP:20260523T135510
CREATED:20221016T132543Z
LAST-MODIFIED:20221016T132543Z
UID:3526-1666893600-1666897200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n11-week term – 15th Sept-24th Nov \nClass rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-124/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221027T100000
DTEND;TZID=UTC:20221027T110000
DTSTAMP:20260523T135510
CREATED:20221016T130848Z
LAST-MODIFIED:20221016T130848Z
UID:3502-1666864800-1666868400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n11-week term – 15th Sept-24th Nov \nClass rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-113/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221026T113000
DTEND;TZID=UTC:20221026T123000
DTSTAMP:20260523T135510
CREATED:20221016T125525Z
LAST-MODIFIED:20221016T125525Z
UID:3480-1666783800-1666787400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 14th Sept-30th Nov \nSubsidised class rates (for Autumn Term ONLY): £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks. \nThis activity was initially supported by Our Community Can\, a partnership project between ignite cic and Active Herefordshire & Worcestershire and was funded by the National Lottery Community Fund.
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-102/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221025T111500
DTEND;TZID=UTC:20221025T121500
DTSTAMP:20260523T135510
CREATED:20221016T113505Z
LAST-MODIFIED:20221016T120638Z
UID:3446-1666696500-1666700100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Autumn Term 2022-23 \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. We start with sitting exercises for relaxation and breathing that will support and increase all the benefits of the standing work – gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 13th Sept-29th Nov \nIndoor class rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-2/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221025T094500
DTEND;TZID=UTC:20221025T104500
DTSTAMP:20260523T135510
CREATED:20221016T112611Z
LAST-MODIFIED:20221016T112611Z
UID:3432-1666691100-1666694700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Autumn Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 13th Sept-29th Nov \nOpen-air class rates: £7/class; £24/4 weeks; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-7/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221020T180000
DTEND;TZID=UTC:20221020T190000
DTSTAMP:20260523T135510
CREATED:20221016T132422Z
LAST-MODIFIED:20221016T132422Z
UID:3524-1666288800-1666292400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n11-week term – 15th Sept-24th Nov \nClass rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-123/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221020T100000
DTEND;TZID=UTC:20221020T110000
DTSTAMP:20260523T135510
CREATED:20221016T130741Z
LAST-MODIFIED:20221016T130741Z
UID:3500-1666260000-1666263600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n11-week term – 15th Sept-24th Nov \nClass rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-112/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221019T113000
DTEND;TZID=UTC:20221019T123000
DTSTAMP:20260523T135510
CREATED:20221016T125359Z
LAST-MODIFIED:20221016T125359Z
UID:3478-1666179000-1666182600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 14th Sept-30th Nov \nSubsidised class rates (for Autumn Term ONLY): £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks. \nThis activity was initially supported by Our Community Can\, a partnership project between ignite cic and Active Herefordshire & Worcestershire and was funded by the National Lottery Community Fund.
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-101/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221018T111500
DTEND;TZID=UTC:20221018T121500
DTSTAMP:20260523T135510
CREATED:20221016T115823Z
LAST-MODIFIED:20221016T115823Z
UID:3456-1666091700-1666095300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Autumn Term 2022-23 \nCome and join us in the park to follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nHowever\, from 25th Oct we will move to the Council Chamber. As well as doing the standing exercises and movements\, inside we will include sitting exercises for relaxation and breathing that will support and increase all the benefits. \nWhen we are in the park\, while it’s a wonderful place to practice this ancient activity\, we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 13th Sept-29th Nov \nOpen-air class rates: £7/class; £24/4 weeks; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-starter-level-6/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221018T094500
DTEND;TZID=UTC:20221018T104500
DTSTAMP:20260523T135510
CREATED:20221016T112510Z
LAST-MODIFIED:20221016T112510Z
UID:3430-1666086300-1666089900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Autumn Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 13th Sept-29th Nov \nOpen-air class rates: £7/class; £24/4 weeks; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level-6/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221013T180000
DTEND;TZID=UTC:20221013T190000
DTSTAMP:20260523T135510
CREATED:20221016T132313Z
LAST-MODIFIED:20221016T132313Z
UID:3522-1665684000-1665687600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n11-week term – 15th Sept-24th Nov \nClass rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-122/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221013T100000
DTEND;TZID=UTC:20221013T110000
DTSTAMP:20260523T135510
CREATED:20221016T130632Z
LAST-MODIFIED:20221016T130632Z
UID:3498-1665655200-1665658800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n11-week term – 15th Sept-24th Nov \nClass rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-111/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
END:VCALENDAR