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BEGIN:VEVENT
DTSTART;TZID=UTC:20220915T180000
DTEND;TZID=UTC:20220915T190000
DTSTAMP:20260523T163433
CREATED:20220902T140024Z
LAST-MODIFIED:20220911T211335Z
UID:3395-1663264800-1663268400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n11-week term – 15th Sept-24th Nov \nClass rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-77/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220915T100000
DTEND;TZID=UTC:20220915T110000
DTSTAMP:20260523T163433
CREATED:20220902T135231Z
LAST-MODIFIED:20220911T211041Z
UID:3391-1663236000-1663239600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n11-week term – 15th Sept-24th Nov \nClass rates: £9/class; £32/4 weeks; £35/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-76/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220914T160000
DTEND;TZID=UTC:20220914T180000
DTSTAMP:20260523T163433
CREATED:20221016T135334Z
LAST-MODIFIED:20221016T135334Z
UID:3546-1663171200-1663178400@goldenthreadscic.com
SUMMARY:Regular | Jigsaw Inclusive Dance - Hereford (18+)
DESCRIPTION:Autumn Term 2022. \nJigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. \nThe weekly 2 hour session includes warm up and technique work\, creative tasks exploring different themes\, and creating dance films and being part of Dancefest’s projects and performance work. \nPlaces are limited\, so please book in advance directly with DanceFest to avoid disappointment. \nClasses are run in accordance with government guidelines. If we have to change or cancel the class\, DanceFest can offer refunds or credit. \nPlease read the Covid guidelines before booking a class – https://www.dancefest.co.uk/participation/covid-19-related-guidelines-for-dancefest-participants \nA waiting list to join will be available once the class is fully booked. \nPlease note:\nThe Centre for Movement provides an accessible route into the building via the side entrance and into the dance studio.\nAccess to the disabled WC is limited due to restricted door width. For further information\, please email: michele@dancefest.co.uk \nSee DanceFest website for payment details.
URL:https://goldenthreadscic.com/event/regular-jigsaw-inclusive-dance-hereford-18-18/
LOCATION:Centre for Movement\, The Old Court\, Goal Street\, Hereford\, Herefordshire\, HR1 2HU
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220914T113000
DTEND;TZID=UTC:20220914T123000
DTSTAMP:20260523T163433
CREATED:20220902T142621Z
LAST-MODIFIED:20220902T150156Z
UID:3398-1663155000-1663158600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2022-23 \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 14th Sept-30th Nov \nSubsidised class rates (for Autumn Term ONLY): £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks. \nThis activity was initially supported by Our Community Can\, a partnership project between ignite cic and Active Herefordshire & Worcestershire and was funded by the National Lottery Community Fund.
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-96/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220913T111500
DTEND;TZID=UTC:20220913T121500
DTSTAMP:20260523T163433
CREATED:20220902T134210Z
LAST-MODIFIED:20221016T113623Z
UID:3384-1663067700-1663071300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+) - Starter level
DESCRIPTION:Autumn Term 2022-23 \nCome and join us in the park to follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nHowever\, from 25th Oct we will move to the Council Chamber. As well as doing the standing exercises and movements\, inside we will include sitting exercises for relaxation and breathing that will support and increase all the benefits. \nWhen we are in the park\, while it’s a wonderful place to practice this ancient activity\, we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nThis class is intended for beginners however all levels are welcome. \n12-week term – 13th Sept-29th Nov \nOpen-air class rates: £7/class; £24/4 weeks; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-starter-level/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/14.-ACTIVITIES-Tai-Chi-Group-in-The-Grange-PWHM-Felix-Dooner-copy.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220913T094500
DTEND;TZID=UTC:20220913T104500
DTSTAMP:20260523T163433
CREATED:20220902T133443Z
LAST-MODIFIED:20220911T213847Z
UID:3379-1663062300-1663065900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+) - Continuing level
DESCRIPTION:Autumn Term 2022-23 \nFollow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. \nPrevious experience of Tai Chi is beneficial. \n12-week term – 13th Sept-29th Nov \nOpen-air class rates: £7/class; £24/4 weeks; £26/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-continuing-level/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220907T113000
DTEND;TZID=UTC:20220907T123000
DTSTAMP:20260523T163433
CREATED:20220902T132055Z
LAST-MODIFIED:20220902T145802Z
UID:3373-1662550200-1662553800@goldenthreadscic.com
SUMMARY:FREE Taster class | Tai Chi with Enid (18+)
DESCRIPTION:Taster Class \nIf you have ever wanted to try Tai Chi\, come along and give it a go. Classes begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \nThis activity was initially supported by Our Community Can\, a partnership project between ignite cic and Active Herefordshire & Worcestershire and was funded by the National Lottery Community Fund.
URL:https://goldenthreadscic.com/event/free-taster-class-tai-chi-with-enid-18/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2022/09/Tai-Chi-with-Enid-EVH-Aut2022-23.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220720T160000
DTEND;TZID=UTC:20220720T180000
DTSTAMP:20260523T163433
CREATED:20220504T213435Z
LAST-MODIFIED:20220504T213435Z
UID:3358-1658332800-1658340000@goldenthreadscic.com
SUMMARY:Regular | Jigsaw Inclusive Dance - Hereford (18+)
DESCRIPTION:Summer Term 2022. \nJigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. \nThe weekly 2 hour session includes warm up and technique work\, creative tasks exploring different themes\, and creating dance films and being part of Dancefest’s projects and performance work. \nPlaces are limited\, so please book in advance directly with DanceFest to avoid disappointment. \nClasses are run in accordance with government guidelines. If we have to change or cancel the class\, DanceFest can offer refunds or credit. \nPlease read the Covid guidelines before booking a class – https://www.dancefest.co.uk/participation/covid-19-related-guidelines-for-dancefest-participants \nA waiting list to join will be available once the class is fully booked. \nPlease note:\nThe Centre for Movement provides an accessible route into the building via the side entrance and into the dance studio.\nAccess to the disabled WC is limited due to restricted door width. For further information\, please email: michele@dancefest.co.uk \nSee DanceFest website for payment details.
URL:https://goldenthreadscic.com/event/regular-jigsaw-inclusive-dance-hereford-18-24/
LOCATION:Centre for Movement\, The Old Court\, Goal Street\, Hereford\, Herefordshire\, HR1 2HU
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220714T180000
DTEND;TZID=UTC:20220714T190000
DTSTAMP:20260523T163433
CREATED:20220504T213316Z
LAST-MODIFIED:20220504T213316Z
UID:3356-1657821600-1657825200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 28th April-14th July \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-95/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220714T100000
DTEND;TZID=UTC:20220714T110000
DTSTAMP:20260523T163433
CREATED:20220504T213222Z
LAST-MODIFIED:20220504T213222Z
UID:3354-1657792800-1657796400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 28th April-14th July \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-94/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220713T160000
DTEND;TZID=UTC:20220713T180000
DTSTAMP:20260523T163433
CREATED:20220504T213130Z
LAST-MODIFIED:20220504T213130Z
UID:3352-1657728000-1657735200@goldenthreadscic.com
SUMMARY:Regular | Jigsaw Inclusive Dance - Hereford (18+)
DESCRIPTION:Summer Term 2022. \nJigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. \nThe weekly 2 hour session includes warm up and technique work\, creative tasks exploring different themes\, and creating dance films and being part of Dancefest’s projects and performance work. \nPlaces are limited\, so please book in advance directly with DanceFest to avoid disappointment. \nClasses are run in accordance with government guidelines. If we have to change or cancel the class\, DanceFest can offer refunds or credit. \nPlease read the Covid guidelines before booking a class – https://www.dancefest.co.uk/participation/covid-19-related-guidelines-for-dancefest-participants \nA waiting list to join will be available once the class is fully booked. \nPlease note:\nThe Centre for Movement provides an accessible route into the building via the side entrance and into the dance studio.\nAccess to the disabled WC is limited due to restricted door width. For further information\, please email: michele@dancefest.co.uk \nSee DanceFest website for payment details.
URL:https://goldenthreadscic.com/event/regular-jigsaw-inclusive-dance-hereford-18-23/
LOCATION:Centre for Movement\, The Old Court\, Goal Street\, Hereford\, Herefordshire\, HR1 2HU
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220712T111500
DTEND;TZID=UTC:20220712T121500
DTSTAMP:20260523T163433
CREATED:20220504T212949Z
LAST-MODIFIED:20220504T212949Z
UID:3350-1657624500-1657628100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022 \nCurrently paused. \nIf you are interested in attending this class\, contact Enid for more information. \nIndoor classes in Leominster for beginners and continuing participants who prefer to be inside. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-93/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220712T094500
DTEND;TZID=UTC:20220712T104500
DTSTAMP:20260523T163433
CREATED:20220504T212847Z
LAST-MODIFIED:20220504T212847Z
UID:3348-1657619100-1657622700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Summer Term 2022 \nCome and join us in the park as we follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nNo experience needed. \n12-week term – 26th April-12th July \nOpen-air class rates: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-36/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2022/01/Tai-Chi-on-the-Grange-Single-Whip-by-Felix-Dooner-2021-scaled.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220707T180000
DTEND;TZID=UTC:20220707T190000
DTSTAMP:20260523T163433
CREATED:20220504T212737Z
LAST-MODIFIED:20220504T212737Z
UID:3346-1657216800-1657220400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 28th April-14th July \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-92/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220707T100000
DTEND;TZID=UTC:20220707T110000
DTSTAMP:20260523T163433
CREATED:20220504T212623Z
LAST-MODIFIED:20220504T212623Z
UID:3344-1657188000-1657191600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 28th April-14th July \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-91/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220706T160000
DTEND;TZID=UTC:20220706T180000
DTSTAMP:20260523T163433
CREATED:20220504T212338Z
LAST-MODIFIED:20220504T212338Z
UID:3342-1657123200-1657130400@goldenthreadscic.com
SUMMARY:Regular | Jigsaw Inclusive Dance - Hereford (18+)
DESCRIPTION:Summer Term 2022. \nJigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. \nThe weekly 2 hour session includes warm up and technique work\, creative tasks exploring different themes\, and creating dance films and being part of Dancefest’s projects and performance work. \nPlaces are limited\, so please book in advance directly with DanceFest to avoid disappointment. \nClasses are run in accordance with government guidelines. If we have to change or cancel the class\, DanceFest can offer refunds or credit. \nPlease read the Covid guidelines before booking a class – https://www.dancefest.co.uk/participation/covid-19-related-guidelines-for-dancefest-participants \nA waiting list to join will be available once the class is fully booked. \nPlease note:\nThe Centre for Movement provides an accessible route into the building via the side entrance and into the dance studio.\nAccess to the disabled WC is limited due to restricted door width. For further information\, please email: michele@dancefest.co.uk \nSee DanceFest website for payment details.
URL:https://goldenthreadscic.com/event/regular-jigsaw-inclusive-dance-hereford-18-22/
LOCATION:Centre for Movement\, The Old Court\, Goal Street\, Hereford\, Herefordshire\, HR1 2HU
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220705T111500
DTEND;TZID=UTC:20220705T121500
DTSTAMP:20260523T163433
CREATED:20220504T212058Z
LAST-MODIFIED:20220504T212058Z
UID:3340-1657019700-1657023300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022 \nCurrently paused. \nIf you are interested in attending this class\, contact Enid for more information. \nIndoor classes in Leominster for beginners and continuing participants who prefer to be inside. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-90/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220705T094500
DTEND;TZID=UTC:20220705T104500
DTSTAMP:20260523T163433
CREATED:20220504T211958Z
LAST-MODIFIED:20220504T211958Z
UID:3338-1657014300-1657017900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Summer Term 2022 \nCome and join us in the park as we follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nNo experience needed. \n12-week term – 26th April-12th July \nOpen-air class rates: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-35/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2022/01/Tai-Chi-on-the-Grange-Single-Whip-by-Felix-Dooner-2021-scaled.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220630T180000
DTEND;TZID=UTC:20220630T190000
DTSTAMP:20260523T163433
CREATED:20220504T211807Z
LAST-MODIFIED:20220504T211807Z
UID:3336-1656612000-1656615600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 28th April-14th July \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-89/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220630T100000
DTEND;TZID=UTC:20220630T110000
DTSTAMP:20260523T163433
CREATED:20220504T211638Z
LAST-MODIFIED:20220504T211638Z
UID:3334-1656583200-1656586800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 28th April-14th July \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-88/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220629T160000
DTEND;TZID=UTC:20220629T180000
DTSTAMP:20260523T163433
CREATED:20220504T211533Z
LAST-MODIFIED:20220504T211533Z
UID:3332-1656518400-1656525600@goldenthreadscic.com
SUMMARY:Regular | Jigsaw Inclusive Dance - Hereford (18+)
DESCRIPTION:Summer Term 2022. \nJigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. \nThe weekly 2 hour session includes warm up and technique work\, creative tasks exploring different themes\, and creating dance films and being part of Dancefest’s projects and performance work. \nPlaces are limited\, so please book in advance directly with DanceFest to avoid disappointment. \nClasses are run in accordance with government guidelines. If we have to change or cancel the class\, DanceFest can offer refunds or credit. \nPlease read the Covid guidelines before booking a class – https://www.dancefest.co.uk/participation/covid-19-related-guidelines-for-dancefest-participants \nA waiting list to join will be available once the class is fully booked. \nPlease note:\nThe Centre for Movement provides an accessible route into the building via the side entrance and into the dance studio.\nAccess to the disabled WC is limited due to restricted door width. For further information\, please email: michele@dancefest.co.uk \nSee DanceFest website for payment details.
URL:https://goldenthreadscic.com/event/regular-jigsaw-inclusive-dance-hereford-18-21/
LOCATION:Centre for Movement\, The Old Court\, Goal Street\, Hereford\, Herefordshire\, HR1 2HU
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220628T111500
DTEND;TZID=UTC:20220628T121500
DTSTAMP:20260523T163433
CREATED:20220504T211414Z
LAST-MODIFIED:20220504T211414Z
UID:3330-1656414900-1656418500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022 \nCurrently paused. \nIf you are interested in attending this class\, contact Enid for more information. \nIndoor classes in Leominster for beginners and continuing participants who prefer to be inside. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-87/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220628T094500
DTEND;TZID=UTC:20220628T104500
DTSTAMP:20260523T163433
CREATED:20220504T211313Z
LAST-MODIFIED:20220504T211313Z
UID:3328-1656409500-1656413100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Summer Term 2022 \nCome and join us in the park as we follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nNo experience needed. \n12-week term – 26th April-12th July \nOpen-air class rates: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-34/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2022/01/Tai-Chi-on-the-Grange-Single-Whip-by-Felix-Dooner-2021-scaled.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220623T180000
DTEND;TZID=UTC:20220623T190000
DTSTAMP:20260523T163433
CREATED:20220504T211223Z
LAST-MODIFIED:20220504T211223Z
UID:3326-1656007200-1656010800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 28th April-14th July \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-86/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220623T100000
DTEND;TZID=UTC:20220623T110000
DTSTAMP:20260523T163433
CREATED:20220504T211034Z
LAST-MODIFIED:20220504T211034Z
UID:3324-1655978400-1655982000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 28th April-14th July \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-85/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220622T160000
DTEND;TZID=UTC:20220622T180000
DTSTAMP:20260523T163433
CREATED:20220504T210910Z
LAST-MODIFIED:20220504T210910Z
UID:3322-1655913600-1655920800@goldenthreadscic.com
SUMMARY:Regular | Jigsaw Inclusive Dance - Hereford (18+)
DESCRIPTION:Summer Term 2022. \nJigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. \nThe weekly 2 hour session includes warm up and technique work\, creative tasks exploring different themes\, and creating dance films and being part of Dancefest’s projects and performance work. \nPlaces are limited\, so please book in advance directly with DanceFest to avoid disappointment. \nClasses are run in accordance with government guidelines. If we have to change or cancel the class\, DanceFest can offer refunds or credit. \nPlease read the Covid guidelines before booking a class – https://www.dancefest.co.uk/participation/covid-19-related-guidelines-for-dancefest-participants \nA waiting list to join will be available once the class is fully booked. \nPlease note:\nThe Centre for Movement provides an accessible route into the building via the side entrance and into the dance studio.\nAccess to the disabled WC is limited due to restricted door width. For further information\, please email: michele@dancefest.co.uk \nSee DanceFest website for payment details.
URL:https://goldenthreadscic.com/event/regular-jigsaw-inclusive-dance-hereford-18-20/
LOCATION:Centre for Movement\, The Old Court\, Goal Street\, Hereford\, Herefordshire\, HR1 2HU
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220621T111500
DTEND;TZID=UTC:20220621T121500
DTSTAMP:20260523T163433
CREATED:20220504T210811Z
LAST-MODIFIED:20220504T210811Z
UID:3320-1655810100-1655813700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022 \nCurrently paused. \nIf you are interested in attending this class\, contact Enid for more information. \nIndoor classes in Leominster for beginners and continuing participants who prefer to be inside. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-84/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220621T094500
DTEND;TZID=UTC:20220621T104500
DTSTAMP:20260523T163433
CREATED:20220504T210615Z
LAST-MODIFIED:20220504T210615Z
UID:3318-1655804700-1655808300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Summer Term 2022 \nCome and join us in the park as we follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nNo experience needed. \n12-week term – 26th April-12th July \nOpen-air class rates: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-33/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2022/01/Tai-Chi-on-the-Grange-Single-Whip-by-Felix-Dooner-2021-scaled.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220616T180000
DTEND;TZID=UTC:20220616T190000
DTSTAMP:20260523T163433
CREATED:20220504T210503Z
LAST-MODIFIED:20220504T210503Z
UID:3316-1655402400-1655406000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 28th April-14th July \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-83/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220616T100000
DTEND;TZID=UTC:20220616T110000
DTSTAMP:20260523T163433
CREATED:20220504T210333Z
LAST-MODIFIED:20220504T210333Z
UID:3314-1655373600-1655377200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Summer Term 2022 \nEssential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 28th April-14th July \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-82/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
END:VCALENDAR