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BEGIN:VEVENT
DTSTART;TZID=UTC:20220316T160000
DTEND;TZID=UTC:20220316T180000
DTSTAMP:20260523T213519
CREATED:20220308T213735Z
LAST-MODIFIED:20220308T213735Z
UID:3204-1647446400-1647453600@goldenthreadscic.com
SUMMARY:Regular | Jigsaw Inclusive Dance - Hereford (18+)
DESCRIPTION:Spring Term 2022. \nJigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. \nThe weekly 2 hour session includes warm up and technique work\, creative tasks exploring different themes\, and creating dance films and being part of Dancefest’s projects and performance work. \nPlaces are limited\, so please book in advance directly with DanceFest to avoid disappointment. \nClasses are run in accordance with government guidelines. If we have to change or cancel the class\, DanceFest can offer refunds or credit. \nPlease read the Covid guidelines before booking a class – https://www.dancefest.co.uk/participation/covid-19-related-guidelines-for-dancefest-participants \nA waiting list to join will be available once the class is fully booked. \nPlease note:\nThe Centre for Movement provides an accessible route into the building via the side entrance and into the dance studio.\nAccess to the disabled WC is limited due to restricted door width. For further information\, please email: michele@dancefest.co.uk \n£24 for 6 weeks
URL:https://goldenthreadscic.com/event/regular-jigsaw-inclusive-dance-hereford-18-9/
LOCATION:Centre for Movement\, The Old Court\, Goal Street\, Hereford\, Herefordshire\, HR1 2HU
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220315T111500
DTEND;TZID=UTC:20220315T121500
DTSTAMP:20260523T213519
CREATED:20220124T210610Z
LAST-MODIFIED:20220124T210610Z
UID:3145-1647342900-1647346500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nIndoor classes in Leominster for beginners and continuing participants who prefer to be inside. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-34/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220315T094500
DTEND;TZID=UTC:20220315T104500
DTSTAMP:20260523T213519
CREATED:20220115T225510Z
LAST-MODIFIED:20220115T225510Z
UID:3123-1647337500-1647341100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Spring Term 2022 \nCome and join us in the park as we follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nNo experience needed. \n12-week term – 18th Jan-5th April \nOpen-air class rates: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-20/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2022/01/Tai-Chi-on-the-Grange-Single-Whip-by-Felix-Dooner-2021-scaled.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220310T180000
DTEND;TZID=UTC:20220310T190000
DTSTAMP:20260523T213519
CREATED:20220129T205508Z
LAST-MODIFIED:20220129T205508Z
UID:3189-1646935200-1646938800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 20th Jan-7th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-55/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220310T100000
DTEND;TZID=UTC:20220310T110000
DTSTAMP:20260523T213519
CREATED:20220129T202906Z
LAST-MODIFIED:20220129T202906Z
UID:3167-1646906400-1646910000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 20th Jan-7th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-44/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220309T160000
DTEND;TZID=UTC:20220309T180000
DTSTAMP:20260523T213519
CREATED:20220308T213513Z
LAST-MODIFIED:20220308T213513Z
UID:3202-1646841600-1646848800@goldenthreadscic.com
SUMMARY:Regular | Jigsaw Inclusive Dance - Hereford (18+)
DESCRIPTION:Spring Term 2022. \nJigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. \nThe weekly 2 hour session includes warm up and technique work\, creative tasks exploring different themes\, and creating dance films and being part of Dancefest’s projects and performance work. \nPlaces are limited\, so please book in advance directly with DanceFest to avoid disappointment. \nClasses are run in accordance with government guidelines. If we have to change or cancel the class\, DanceFest can offer refunds or credit. \nPlease read the Covid guidelines before booking a class – https://www.dancefest.co.uk/participation/covid-19-related-guidelines-for-dancefest-participants \nA waiting list to join will be available once the class is fully booked. \nPlease note:\nThe Centre for Movement provides an accessible route into the building via the side entrance and into the dance studio.\nAccess to the disabled WC is limited due to restricted door width. For further information\, please email: michele@dancefest.co.uk \n£24 for 6 weeks
URL:https://goldenthreadscic.com/event/regular-jigsaw-inclusive-dance-hereford-18-8/
LOCATION:Centre for Movement\, The Old Court\, Goal Street\, Hereford\, Herefordshire\, HR1 2HU
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220308T111500
DTEND;TZID=UTC:20220308T121500
DTSTAMP:20260523T213519
CREATED:20220124T210341Z
LAST-MODIFIED:20220124T210341Z
UID:3143-1646738100-1646741700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nIndoor classes in Leominster for beginners and continuing participants who prefer to be inside. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-33/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220308T094500
DTEND;TZID=UTC:20220308T104500
DTSTAMP:20260523T213519
CREATED:20220115T225059Z
LAST-MODIFIED:20220115T225153Z
UID:3121-1646732700-1646736300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Spring Term 2022 \nCome and join us in the park as we follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nNo experience needed. \n12-week term – 18th Jan-5th April \nOpen-air class rates: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-19/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2022/01/Tai-Chi-on-the-Grange-Single-Whip-by-Felix-Dooner-2021-scaled.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220303T180000
DTEND;TZID=UTC:20220303T190000
DTSTAMP:20260523T213519
CREATED:20220129T205322Z
LAST-MODIFIED:20220129T205322Z
UID:3187-1646330400-1646334000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 20th Jan-7th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-54/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220303T100000
DTEND;TZID=UTC:20220303T110000
DTSTAMP:20260523T213519
CREATED:20220129T202713Z
LAST-MODIFIED:20220129T202713Z
UID:3165-1646301600-1646305200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 20th Jan-7th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-43/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220302T160000
DTEND;TZID=UTC:20220302T180000
DTSTAMP:20260523T213519
CREATED:20220308T213151Z
LAST-MODIFIED:20220308T213151Z
UID:3200-1646236800-1646244000@goldenthreadscic.com
SUMMARY:Regular | Jigsaw Inclusive Dance - Hereford (18+)
DESCRIPTION:Spring Term 2022. \nJigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. \nThe weekly 2 hour session includes warm up and technique work\, creative tasks exploring different themes\, and creating dance films and being part of Dancefest’s projects and performance work. \nPlaces are limited\, so please book in advance directly with DanceFest to avoid disappointment. \nClasses are run in accordance with government guidelines. If we have to change or cancel the class\, DanceFest can offer refunds or credit. \nPlease read the Covid guidelines before booking a class – https://www.dancefest.co.uk/participation/covid-19-related-guidelines-for-dancefest-participants \nA waiting list to join will be available once the class is fully booked. \nPlease note:\nThe Centre for Movement provides an accessible route into the building via the side entrance and into the dance studio.\nAccess to the disabled WC is limited due to restricted door width. For further information\, please email: michele@dancefest.co.uk \n£24 for 6 weeks
URL:https://goldenthreadscic.com/event/regular-jigsaw-inclusive-dance-hereford-18-7/
LOCATION:Centre for Movement\, The Old Court\, Goal Street\, Hereford\, Herefordshire\, HR1 2HU
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220301T111500
DTEND;TZID=UTC:20220301T121500
DTSTAMP:20260523T213519
CREATED:20220124T210044Z
LAST-MODIFIED:20220124T210044Z
UID:3141-1646133300-1646136900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nIndoor classes in Leominster for beginners and continuing participants who prefer to be inside. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-32/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220301T094500
DTEND;TZID=UTC:20220301T104500
DTSTAMP:20260523T213519
CREATED:20220115T224659Z
LAST-MODIFIED:20220115T224659Z
UID:3119-1646127900-1646131500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Spring Term 2022 \nCome and join us in the park as we follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nNo experience needed. \n12-week term – 18th Jan-5th April \nOpen-air class rates: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-18/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2022/01/Tai-Chi-on-the-Grange-Single-Whip-by-Felix-Dooner-2021-scaled.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220224T180000
DTEND;TZID=UTC:20220224T190000
DTSTAMP:20260523T213519
CREATED:20220129T205120Z
LAST-MODIFIED:20220129T205120Z
UID:3185-1645725600-1645729200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 20th Jan-7th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-53/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220224T100000
DTEND;TZID=UTC:20220224T110000
DTSTAMP:20260523T213519
CREATED:20220129T202526Z
LAST-MODIFIED:20220129T202526Z
UID:3163-1645696800-1645700400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 20th Jan-7th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-42/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220222T111500
DTEND;TZID=UTC:20220222T121500
DTSTAMP:20260523T213519
CREATED:20220124T205652Z
LAST-MODIFIED:20220124T205652Z
UID:3139-1645528500-1645532100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nIndoor classes in Leominster for beginners and continuing participants who prefer to be inside. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-31/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220222T094500
DTEND;TZID=UTC:20220222T104500
DTSTAMP:20260523T213519
CREATED:20220115T224330Z
LAST-MODIFIED:20220115T224330Z
UID:3117-1645523100-1645526700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Spring Term 2022 \nCome and join us in the park as we follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nNo experience needed. \n12-week term – 18th Jan-5th April \nOpen-air class rates: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-17/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2022/01/Tai-Chi-on-the-Grange-Single-Whip-by-Felix-Dooner-2021-scaled.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220217T180000
DTEND;TZID=UTC:20220217T190000
DTSTAMP:20260523T213519
CREATED:20220129T204910Z
LAST-MODIFIED:20220129T204910Z
UID:3183-1645120800-1645124400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 20th Jan-7th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-52/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220217T100000
DTEND;TZID=UTC:20220217T110000
DTSTAMP:20260523T213519
CREATED:20220129T202227Z
LAST-MODIFIED:20220129T202227Z
UID:3161-1645092000-1645095600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 20th Jan-7th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-41/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220216T160000
DTEND;TZID=UTC:20220216T180000
DTSTAMP:20260523T213519
CREATED:20220107T210830Z
LAST-MODIFIED:20220107T210830Z
UID:3048-1645027200-1645034400@goldenthreadscic.com
SUMMARY:Regular | Jigsaw Inclusive Dance - Hereford (18+)
DESCRIPTION:Spring Term 2022. \nJigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. \nThe weekly 2 hour session includes warm up and technique work\, creative tasks exploring different themes\, and creating dance films and being part of Dancefest’s projects and performance work. \nPlaces are limited\, so please book in advance directly with DanceFest to avoid disappointment. \nClasses are run in accordance with government guidelines. If we have to change or cancel the class\, DanceFest can offer refunds or credit. \nPlease read the Covid guidelines before booking a class – https://www.dancefest.co.uk/participation/covid-19-related-guidelines-for-dancefest-participants \nA waiting list to join will be available once the class is fully booked. \nPlease note:\nThe Centre for Movement provides an accessible route into the building via the side entrance and into the dance studio.\nAccess to the disabled WC is limited due to restricted door width. For further information\, please email: michele@dancefest.co.uk \n£24 for 6 weeks
URL:https://goldenthreadscic.com/event/regular-jigsaw-inclusive-dance-hereford-18-6/
LOCATION:Centre for Movement\, The Old Court\, Goal Street\, Hereford\, Herefordshire\, HR1 2HU
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220215T111500
DTEND;TZID=UTC:20220215T121500
DTSTAMP:20260523T213519
CREATED:20220124T205311Z
LAST-MODIFIED:20220124T205311Z
UID:3137-1644923700-1644927300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nIndoor classes in Leominster for beginners and continuing participants who prefer to be inside. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-30/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220215T094500
DTEND;TZID=UTC:20220215T104500
DTSTAMP:20260523T213519
CREATED:20220129T201514Z
LAST-MODIFIED:20220129T201514Z
UID:3159-1644918300-1644921900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Spring Term 2022 \nCome and join us in the park as we follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nNo experience needed. \n12-week term – 18th Jan-5th April \nOpen-air class rates: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-24/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2022/01/Tai-Chi-on-the-Grange-Single-Whip-by-Felix-Dooner-2021-scaled.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220215T094500
DTEND;TZID=UTC:20220215T104500
DTSTAMP:20260523T213519
CREATED:20220115T223647Z
LAST-MODIFIED:20220129T202018Z
UID:3115-1644918300-1644921900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Spring Term 2022 \nCome and join us in the park as we follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nNo experience needed. \n12-week term – 18th Jan-5th April \nOpen-air class rates: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-16/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2022/01/Tai-Chi-on-the-Grange-Single-Whip-by-Felix-Dooner-2021-scaled.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220210T180000
DTEND;TZID=UTC:20220210T190000
DTSTAMP:20260523T213519
CREATED:20220129T204701Z
LAST-MODIFIED:20220129T204701Z
UID:3181-1644516000-1644519600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 20th Jan-7th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-51/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220210T100000
DTEND;TZID=UTC:20220210T110000
DTSTAMP:20260523T213519
CREATED:20220129T200939Z
LAST-MODIFIED:20220129T201048Z
UID:3155-1644487200-1644490800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 20th Jan-7th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-39/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220209T160000
DTEND;TZID=UTC:20220209T180000
DTSTAMP:20260523T213519
CREATED:20220107T210745Z
LAST-MODIFIED:20220107T210745Z
UID:3046-1644422400-1644429600@goldenthreadscic.com
SUMMARY:Regular | Jigsaw Inclusive Dance - Hereford (18+)
DESCRIPTION:Spring Term 2022. \nJigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. \nThe weekly 2 hour session includes warm up and technique work\, creative tasks exploring different themes\, and creating dance films and being part of Dancefest’s projects and performance work. \nPlaces are limited\, so please book in advance directly with DanceFest to avoid disappointment. \nClasses are run in accordance with government guidelines. If we have to change or cancel the class\, DanceFest can offer refunds or credit. \nPlease read the Covid guidelines before booking a class – https://www.dancefest.co.uk/participation/covid-19-related-guidelines-for-dancefest-participants \nA waiting list to join will be available once the class is fully booked. \nPlease note:\nThe Centre for Movement provides an accessible route into the building via the side entrance and into the dance studio.\nAccess to the disabled WC is limited due to restricted door width. For further information\, please email: michele@dancefest.co.uk \n£24 for 6 weeks
URL:https://goldenthreadscic.com/event/regular-jigsaw-inclusive-dance-hereford-18-5/
LOCATION:Centre for Movement\, The Old Court\, Goal Street\, Hereford\, Herefordshire\, HR1 2HU
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220208T111500
DTEND;TZID=UTC:20220208T121500
DTSTAMP:20260523T213519
CREATED:20220124T204628Z
LAST-MODIFIED:20220124T204628Z
UID:3135-1644318900-1644322500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nIndoor classes in Leominster for beginners and continuing participants who prefer to be inside. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-29/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220208T094500
DTEND;TZID=UTC:20220208T104500
DTSTAMP:20260523T213519
CREATED:20220115T223428Z
LAST-MODIFIED:20220115T223428Z
UID:3113-1644313500-1644317100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Spring Term 2022 \nCome and join us in the park as we follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nNo experience needed. \n12-week term – 18th Jan-5th April \nOpen-air class rates: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-15/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2022/01/Tai-Chi-on-the-Grange-Single-Whip-by-Felix-Dooner-2021-scaled.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220203T180000
DTEND;TZID=UTC:20220203T190000
DTSTAMP:20260523T213519
CREATED:20220129T204512Z
LAST-MODIFIED:20220129T204512Z
UID:3179-1643911200-1643914800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 20th Jan-7th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-50/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220203T100000
DTEND;TZID=UTC:20220203T110000
DTSTAMP:20260523T213519
CREATED:20220129T201222Z
LAST-MODIFIED:20220129T201222Z
UID:3157-1643882400-1643886000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 20th Jan-7th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-40/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
END:VCALENDAR