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  • Regular | Tai Chi with Enid (18+)

    Monkland Village Hall 9 Baker Lea, Leominster, Herefordshire

    Spring Term 2022 Places are limited so essential to book. Classes begin with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]

  • Online | You Time – Relaxation (18+)

    DanceFest Zoom

    Spring Term 2022. Sessions will help you to re-learn how to relax, through using breathing, gentle exercise and massage of hands, face, arms and feet. Sessions are very gentle and take place seated or lying down. Suitable for all ages. Buy a block of 6 x 45 minute filmed sessions to use at a time […]

  • Regular | Tai Chi with Enid in the Park (18+)

    The Grange Pinsley Road,, Leominster, Herefordshire

    Spring Term 2022 Come and join us in the park as we follow Enid through gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being in the park […]

  • Regular | Tai Chi with Enid (18+)

    Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United Kingdom

    Spring Term 2022 Places are limited so essential to book. Indoor classes in Leominster for beginners and continuing participants who prefer to be inside. Classes begin with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, […]

  • Online | You Time – Relaxation (18+)

    DanceFest Zoom

    Spring Term 2022. Sessions will help you to re-learn how to relax, through using breathing, gentle exercise and massage of hands, face, arms and feet. Sessions are very gentle and take place seated or lying down. Suitable for all ages. Buy a block of 6 x 45 minute filmed sessions to use at a time […]

  • Regular | Jigsaw Inclusive Dance – Hereford (18+)

    Centre for Movement The Old Court, Goal Street, Hereford, Herefordshire

    Spring Term 2022. Jigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. The weekly 2 hour session includes warm up and technique work, creative tasks exploring different themes, and creating dance films and being part of Dancefest’s projects and performance work. Places are limited, so please book in advance directly with DanceFest […]

  • Regular | Tai Chi with Enid (18+)

    Pembridge Parish Hall Bearwood Lane, Manley Cres., Pembridge, Herefordshire, United Kingdom

    Spring Term 2022 Places are limited so essential to book. Classes begin with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]

  • Regular | Tai Chi with Enid (18+)

    Monkland Village Hall 9 Baker Lea, Leominster, Herefordshire

    Spring Term 2022 Places are limited so essential to book. Classes begin with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]

  • Regular | Tai Chi with Enid in the Park (18+)

    The Grange Pinsley Road,, Leominster, Herefordshire

    Spring Term 2022 Come and join us in the park as we follow Enid through gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being in the park […]

  • Regular | Tai Chi with Enid (18+)

    Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United Kingdom

    Spring Term 2022 Places are limited so essential to book. Indoor classes in Leominster for beginners and continuing participants who prefer to be inside. Classes begin with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, […]

  • Regular | Jigsaw Inclusive Dance – Hereford (18+)

    Centre for Movement The Old Court, Goal Street, Hereford, Herefordshire

    Spring Term 2022. Jigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. The weekly 2 hour session includes warm up and technique work, creative tasks exploring different themes, and creating dance films and being part of Dancefest’s projects and performance work. Places are limited, so please book in advance directly with DanceFest […]

  • Regular | Tai Chi with Enid (18+)

    Pembridge Parish Hall Bearwood Lane, Manley Cres., Pembridge, Herefordshire, United Kingdom

    Spring Term 2022 Places are limited so essential to book. Classes begin with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]