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BEGIN:VEVENT
DTSTART;TZID=UTC:20220210T100000
DTEND;TZID=UTC:20220210T110000
DTSTAMP:20260523T230637
CREATED:20220129T200939Z
LAST-MODIFIED:20220129T201048Z
UID:3155-1644487200-1644490800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 20th Jan-7th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-39/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220209T160000
DTEND;TZID=UTC:20220209T180000
DTSTAMP:20260523T230637
CREATED:20220107T210745Z
LAST-MODIFIED:20220107T210745Z
UID:3046-1644422400-1644429600@goldenthreadscic.com
SUMMARY:Regular | Jigsaw Inclusive Dance - Hereford (18+)
DESCRIPTION:Spring Term 2022. \nJigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. \nThe weekly 2 hour session includes warm up and technique work\, creative tasks exploring different themes\, and creating dance films and being part of Dancefest’s projects and performance work. \nPlaces are limited\, so please book in advance directly with DanceFest to avoid disappointment. \nClasses are run in accordance with government guidelines. If we have to change or cancel the class\, DanceFest can offer refunds or credit. \nPlease read the Covid guidelines before booking a class – https://www.dancefest.co.uk/participation/covid-19-related-guidelines-for-dancefest-participants \nA waiting list to join will be available once the class is fully booked. \nPlease note:\nThe Centre for Movement provides an accessible route into the building via the side entrance and into the dance studio.\nAccess to the disabled WC is limited due to restricted door width. For further information\, please email: michele@dancefest.co.uk \n£24 for 6 weeks
URL:https://goldenthreadscic.com/event/regular-jigsaw-inclusive-dance-hereford-18-5/
LOCATION:Centre for Movement\, The Old Court\, Goal Street\, Hereford\, Herefordshire\, HR1 2HU
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220208T111500
DTEND;TZID=UTC:20220208T121500
DTSTAMP:20260523T230637
CREATED:20220124T204628Z
LAST-MODIFIED:20220124T204628Z
UID:3135-1644318900-1644322500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nIndoor classes in Leominster for beginners and continuing participants who prefer to be inside. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-29/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220208T094500
DTEND;TZID=UTC:20220208T104500
DTSTAMP:20260523T230637
CREATED:20220115T223428Z
LAST-MODIFIED:20220115T223428Z
UID:3113-1644313500-1644317100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Spring Term 2022 \nCome and join us in the park as we follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nNo experience needed. \n12-week term – 18th Jan-5th April \nOpen-air class rates: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-15/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2022/01/Tai-Chi-on-the-Grange-Single-Whip-by-Felix-Dooner-2021-scaled.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220203T180000
DTEND;TZID=UTC:20220203T190000
DTSTAMP:20260523T230637
CREATED:20220129T204512Z
LAST-MODIFIED:20220129T204512Z
UID:3179-1643911200-1643914800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 20th Jan-7th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-50/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220203T100000
DTEND;TZID=UTC:20220203T110000
DTSTAMP:20260523T230637
CREATED:20220129T201222Z
LAST-MODIFIED:20220129T201222Z
UID:3157-1643882400-1643886000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 20th Jan-7th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-40/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220202T160000
DTEND;TZID=UTC:20220202T180000
DTSTAMP:20260523T230637
CREATED:20220107T210637Z
LAST-MODIFIED:20220107T210637Z
UID:3044-1643817600-1643824800@goldenthreadscic.com
SUMMARY:Regular | Jigsaw Inclusive Dance - Hereford (18+)
DESCRIPTION:Spring Term 2022. \nJigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. \nThe weekly 2 hour session includes warm up and technique work\, creative tasks exploring different themes\, and creating dance films and being part of Dancefest’s projects and performance work. \nPlaces are limited\, so please book in advance directly with DanceFest to avoid disappointment. \nClasses are run in accordance with government guidelines. If we have to change or cancel the class\, DanceFest can offer refunds or credit. \nPlease read the Covid guidelines before booking a class – https://www.dancefest.co.uk/participation/covid-19-related-guidelines-for-dancefest-participants \nA waiting list to join will be available once the class is fully booked. \nPlease note:\nThe Centre for Movement provides an accessible route into the building via the side entrance and into the dance studio.\nAccess to the disabled WC is limited due to restricted door width. For further information\, please email: michele@dancefest.co.uk \n£24 for 6 weeks
URL:https://goldenthreadscic.com/event/regular-jigsaw-inclusive-dance-hereford-18-4/
LOCATION:Centre for Movement\, The Old Court\, Goal Street\, Hereford\, Herefordshire\, HR1 2HU
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220202
DTEND;VALUE=DATE:20220203
DTSTAMP:20260523T230637
CREATED:20220107T205125Z
LAST-MODIFIED:20220107T205125Z
UID:3037-1643760000-1643846399@goldenthreadscic.com
SUMMARY:Online | You Time - Relaxation (18+)
DESCRIPTION:Spring Term 2022. \nSessions will help you to re-learn how to relax\, through using breathing\, gentle exercise and massage of hands\, face\, arms and feet. Sessions are very gentle and take place seated or lying down. Suitable for all ages. \nBuy a block of 6 x 45 minute filmed sessions to use at a time of your choosing in the comfort of your own home. \nA wonderful way to destress. \nHere’s Enid with an introduction – https://youtu.be/swcAhK1Jfho \n£24 for 6 sessions \nBook directly through DanceFest
URL:https://goldenthreadscic.com/event/online-you-time-relaxation-18-5/
LOCATION:DanceFest Zoom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/D-Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220201T111500
DTEND;TZID=UTC:20220201T121500
DTSTAMP:20260523T230637
CREATED:20220124T202106Z
LAST-MODIFIED:20220124T202106Z
UID:3132-1643714100-1643717700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nIndoor classes in Leominster for beginners and continuing participants who prefer to be inside. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-28/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220201T094500
DTEND;TZID=UTC:20220201T104500
DTSTAMP:20260523T230637
CREATED:20220115T222938Z
LAST-MODIFIED:20220115T222938Z
UID:3110-1643708700-1643712300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Spring Term 2022 \nCome and join us in the park as we follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nNo experience needed. \n12-week term – 18th Jan-5th April \nOpen-air class rates: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-14/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2022/01/Tai-Chi-on-the-Grange-Single-Whip-by-Felix-Dooner-2021-scaled.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220128
DTEND;VALUE=DATE:20220129
DTSTAMP:20260523T230637
CREATED:20220107T205047Z
LAST-MODIFIED:20220107T205047Z
UID:3035-1643328000-1643414399@goldenthreadscic.com
SUMMARY:Online | You Time - Relaxation (18+)
DESCRIPTION:Spring Term 2022. \nSessions will help you to re-learn how to relax\, through using breathing\, gentle exercise and massage of hands\, face\, arms and feet. Sessions are very gentle and take place seated or lying down. Suitable for all ages. \nBuy a block of 6 x 45 minute filmed sessions to use at a time of your choosing in the comfort of your own home. \nA wonderful way to destress. \nHere’s Enid with an introduction – https://youtu.be/swcAhK1Jfho \n£24 for 6 sessions \nBook directly through DanceFest
URL:https://goldenthreadscic.com/event/online-you-time-relaxation-18-4/
LOCATION:DanceFest Zoom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/D-Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220127T180000
DTEND;TZID=UTC:20220127T190000
DTSTAMP:20260523T230637
CREATED:20220129T204221Z
LAST-MODIFIED:20220129T204221Z
UID:3177-1643306400-1643310000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 20th Jan-7th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-49/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220127T100000
DTEND;TZID=UTC:20220127T110000
DTSTAMP:20260523T230637
CREATED:20220129T200319Z
LAST-MODIFIED:20220129T200319Z
UID:3153-1643277600-1643281200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 20th Jan-7th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-38/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220126T160000
DTEND;TZID=UTC:20220126T180000
DTSTAMP:20260523T230637
CREATED:20220107T210534Z
LAST-MODIFIED:20220107T210534Z
UID:3042-1643212800-1643220000@goldenthreadscic.com
SUMMARY:Regular | Jigsaw Inclusive Dance - Hereford (18+)
DESCRIPTION:Spring Term 2022. \nJigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. \nThe weekly 2 hour session includes warm up and technique work\, creative tasks exploring different themes\, and creating dance films and being part of Dancefest’s projects and performance work. \nPlaces are limited\, so please book in advance directly with DanceFest to avoid disappointment. \nClasses are run in accordance with government guidelines. If we have to change or cancel the class\, DanceFest can offer refunds or credit. \nPlease read the Covid guidelines before booking a class – https://www.dancefest.co.uk/participation/covid-19-related-guidelines-for-dancefest-participants \nA waiting list to join will be available once the class is fully booked. \nPlease note:\nThe Centre for Movement provides an accessible route into the building via the side entrance and into the dance studio.\nAccess to the disabled WC is limited due to restricted door width. For further information\, please email: michele@dancefest.co.uk \n£24 for 6 weeks
URL:https://goldenthreadscic.com/event/regular-jigsaw-inclusive-dance-hereford-18-3/
LOCATION:Centre for Movement\, The Old Court\, Goal Street\, Hereford\, Herefordshire\, HR1 2HU
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220125T111500
DTEND;TZID=UTC:20220125T121500
DTSTAMP:20260523T230637
CREATED:20220115T222542Z
LAST-MODIFIED:20220115T222542Z
UID:3108-1643109300-1643112900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nDuring the 1st 2 weeks – 1 FREE taster session for new participants. \nPlaces are limited so essential to book. \nIndoor classes in Leominster for beginners and continuing participants who prefer to be inside. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-27/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220125T094500
DTEND;TZID=UTC:20220125T104500
DTSTAMP:20260523T230637
CREATED:20220115T220334Z
LAST-MODIFIED:20220115T220334Z
UID:3103-1643103900-1643107500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Spring Term 2022 \nDuring the 1st 2 weeks – 1 FREE taster session for new participants \nCome and join us in the park as we follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nNo experience needed. \n12-week term – 18th Jan-5th April \nOpen-air class rates: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-12/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2022/01/Tai-Chi-on-the-Grange-Single-Whip-by-Felix-Dooner-2021-scaled.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220121
DTEND;VALUE=DATE:20220122
DTSTAMP:20260523T230637
CREATED:20220107T205006Z
LAST-MODIFIED:20220107T205006Z
UID:3031-1642723200-1642809599@goldenthreadscic.com
SUMMARY:Online | You Time - Relaxation (18+)
DESCRIPTION:Spring Term 2022. \nSessions will help you to re-learn how to relax\, through using breathing\, gentle exercise and massage of hands\, face\, arms and feet. Sessions are very gentle and take place seated or lying down. Suitable for all ages. \nBuy a block of 6 x 45 minute filmed sessions to use at a time of your choosing in the comfort of your own home. \nA wonderful way to destress. \nHere’s Enid with an introduction – https://youtu.be/swcAhK1Jfho \n£24 for 6 sessions \nBook directly through DanceFest
URL:https://goldenthreadscic.com/event/online-you-time-relaxation-18-3/
LOCATION:DanceFest Zoom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/D-Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220120T180000
DTEND;TZID=UTC:20220120T190000
DTSTAMP:20260523T230637
CREATED:20220115T151333Z
LAST-MODIFIED:20220115T151333Z
UID:3003-1642701600-1642705200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nDuring the 1st 2 weeks – 1 FREE taster session for new participants. \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-26/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220120T100000
DTEND;TZID=UTC:20220120T110000
DTSTAMP:20260523T230637
CREATED:20220115T150434Z
LAST-MODIFIED:20220115T150434Z
UID:3000-1642672800-1642676400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nDuring the 1st 2 weeks – 1 FREE taster session for new participants. \nPlaces are limited so essential to book. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-25/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/09/16.-Diddlebury-Village-Hall-lower-res.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220119T160000
DTEND;TZID=UTC:20220119T180000
DTSTAMP:20260523T230637
CREATED:20220107T210429Z
LAST-MODIFIED:20220107T210429Z
UID:3039-1642608000-1642615200@goldenthreadscic.com
SUMMARY:Regular | Jigsaw Inclusive Dance - Hereford (18+)
DESCRIPTION:Spring Term 2022. \nJigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. \nThe weekly 2 hour session includes warm up and technique work\, creative tasks exploring different themes\, and creating dance films and being part of Dancefest’s projects and performance work. \nPlaces are limited\, so please book in advance directly with DanceFest to avoid disappointment. \nClasses are run in accordance with government guidelines. If we have to change or cancel the class\, DanceFest can offer refunds or credit. \nPlease read the Covid guidelines before booking a class – https://www.dancefest.co.uk/participation/covid-19-related-guidelines-for-dancefest-participants \nA waiting list to join will be available once the class is fully booked. \nPlease note:\nThe Centre for Movement provides an accessible route into the building via the side entrance and into the dance studio.\nAccess to the disabled WC is limited due to restricted door width. For further information\, please email: michele@dancefest.co.uk \n£24 for 6 weeks
URL:https://goldenthreadscic.com/event/regular-jigsaw-inclusive-dance-hereford-18-2/
LOCATION:Centre for Movement\, The Old Court\, Goal Street\, Hereford\, Herefordshire\, HR1 2HU
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220119
DTEND;VALUE=DATE:20220120
DTSTAMP:20260523T230637
CREATED:20220107T204916Z
LAST-MODIFIED:20220107T204916Z
UID:3028-1642550400-1642636799@goldenthreadscic.com
SUMMARY:Online | You Time - Relaxation (18+)
DESCRIPTION:Spring Term 2022. \nSessions will help you to re-learn how to relax\, through using breathing\, gentle exercise and massage of hands\, face\, arms and feet. Sessions are very gentle and take place seated or lying down. Suitable for all ages. \nBuy a block of 6 x 45 minute filmed sessions to use at a time of your choosing in the comfort of your own home. \nA wonderful way to destress. \nHere’s Enid with an introduction – https://youtu.be/swcAhK1Jfho \n£24 for 6 sessions \nBook directly through DanceFest
URL:https://goldenthreadscic.com/event/online-you-time-relaxation-18-2/
LOCATION:DanceFest Zoom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/D-Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220118T111500
DTEND;TZID=UTC:20220118T121500
DTSTAMP:20260523T230637
CREATED:20220115T144640Z
LAST-MODIFIED:20220115T150621Z
UID:2993-1642504500-1642508100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Spring Term 2022 \nDuring the 1st 2 weeks – 1 FREE taster session for new participants. \nPlaces are limited so essential to book. \nIndoor classes in Leominster for beginners and continuing participants who prefer to be inside. \nClasses begin with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. No experience needed. \n12-week term – 18th Jan-5th April \nClass rates: £8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-24/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220118T094500
DTEND;TZID=UTC:20220118T104500
DTSTAMP:20260523T230637
CREATED:20220115T143529Z
LAST-MODIFIED:20220115T150521Z
UID:3087-1642499100-1642502700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Spring Term 2022 \nDuring the 1st 2 weeks – 1 FREE taster session for new participants \nCome and join us in the park as we follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Being in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nNo experience needed. \n12-week term – 18th Jan-5th April \nOpen-air class rates: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-13/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2022/01/Tai-Chi-on-the-Grange-Single-Whip-by-Felix-Dooner-2021-scaled.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220114
DTEND;VALUE=DATE:20220115
DTSTAMP:20260523T230637
CREATED:20220107T204825Z
LAST-MODIFIED:20220107T204825Z
UID:3023-1642118400-1642204799@goldenthreadscic.com
SUMMARY:Online | You Time - Relaxation (18+)
DESCRIPTION:Spring Term 2022. \nSessions will help you to re-learn how to relax\, through using breathing\, gentle exercise and massage of hands\, face\, arms and feet. Sessions are very gentle and take place seated or lying down. Suitable for all ages. \nBuy a block of 6 x 45 minute filmed sessions to use at a time of your choosing in the comfort of your own home. \nA wonderful way to destress. \nHere’s Enid with an introduction – https://youtu.be/swcAhK1Jfho \n£24 for 6 sessions \nBook directly through DanceFest
URL:https://goldenthreadscic.com/event/online-you-time-relaxation-18/
LOCATION:DanceFest Zoom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/D-Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220112T160000
DTEND;TZID=UTC:20220112T180000
DTSTAMP:20260523T230637
CREATED:20220107T210317Z
LAST-MODIFIED:20220107T210317Z
UID:3017-1642003200-1642010400@goldenthreadscic.com
SUMMARY:Regular | Jigsaw Inclusive Dance - Hereford (18+)
DESCRIPTION:Spring Term 2022. \nJigsaw Inclusive Dance is for anyone aged 18 plus who enjoys dance. \nThe weekly 2 hour session includes warm up and technique work\, creative tasks exploring different themes\, and creating dance films and being part of Dancefest’s projects and performance work. \nPlaces are limited\, so please book in advance directly with DanceFest to avoid disappointment. \nClasses are run in accordance with government guidelines. If we have to change or cancel the class\, DanceFest can offer refunds or credit. \nPlease read the Covid guidelines before booking a class – https://www.dancefest.co.uk/participation/covid-19-related-guidelines-for-dancefest-participants \nA waiting list to join will be available once the class is fully booked. \nPlease note:\nThe Centre for Movement provides an accessible route into the building via the side entrance and into the dance studio.\nAccess to the disabled WC is limited due to restricted door width. For further information\, please email: michele@dancefest.co.uk \n£24 for 6 weeks
URL:https://goldenthreadscic.com/event/regular-jigsaw-inclusive-dance-hereford-18/
LOCATION:Centre for Movement\, The Old Court\, Goal Street\, Hereford\, Herefordshire\, HR1 2HU
CATEGORIES:Expressive Arts
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2021/08/Dancefest-GENERIC-logo-Green.png
ORGANIZER;CN="Dance Fest":MAILTO:info@dancefest.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211202T180000
DTEND;TZID=UTC:20211202T190000
DTSTAMP:20260523T230637
CREATED:20211002T170159Z
LAST-MODIFIED:20211002T170248Z
UID:2987-1638468000-1638471600@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Each class begins with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures).  \nThe slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. \nNo experience needed. \nFor 12 weeks until 2nd December \n£8/class; 28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-23/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211202T100000
DTEND;TZID=UTC:20211202T110000
DTSTAMP:20260523T230637
CREATED:20210926T231226Z
LAST-MODIFIED:20210926T231311Z
UID:2961-1638439200-1638442800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Each class begins with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures).  \nThe slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. \nNo experience needed. \nFor 12 weeks until 2nd December \n£8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-12/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/E-Seated-Tai-Chi-Diddlebury-Village-Hall-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211130T094500
DTEND;TZID=UTC:20211130T104500
DTSTAMP:20260523T230637
CREATED:20210926T151702Z
LAST-MODIFIED:20210926T151903Z
UID:2937-1638265500-1638269100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Come together in the park to follow Enid through gentle warm-up exercises\, Qi Gong movements and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles.  \nNo experience needed. \nBeing in the park is the best place to practice this ancient activity however we are dependant on the weather so please wear comfortable and seasonal clothing. \nFor 12 weeks until 30th November \n  \nEvent cost: £6/class; £20/4 weeks; £22/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-11/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/A-DSC_0411-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211125T180000
DTEND;TZID=UTC:20211125T190000
DTSTAMP:20260523T230637
CREATED:20211002T170037Z
LAST-MODIFIED:20211002T170127Z
UID:2985-1637863200-1637866800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Each class begins with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures).  \nThe slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. \nNo experience needed. \nFor 12 weeks until 2nd December \n£8/class; 28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-22/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211125T100000
DTEND;TZID=UTC:20211125T110000
DTSTAMP:20260523T230637
CREATED:20210926T231108Z
LAST-MODIFIED:20210926T231153Z
UID:2959-1637834400-1637838000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Each class begins with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures).  \nThe slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Benefits include improved balance\, lower blood pressure\, feeling calm and energised. \nAll classes are Covid safe. \nNo experience needed. \nFor 12 weeks until 2nd December \n£8/class; £28/4 weeks; £30/carnet card of 4 classes within 6 weeks
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-11/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, Herefordshire\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/E-Seated-Tai-Chi-Diddlebury-Village-Hall-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
END:VCALENDAR