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X-WR-CALDESC:Events for Golden Threads CIC
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260113T094500
DTEND;TZID=UTC:20260113T104500
DTSTAMP:20260522T031324
CREATED:20260116T203827Z
LAST-MODIFIED:20260116T203827Z
UID:5903-1768297500-1768301100@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:New Year Sessions 2026 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nBeing outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. If you have any queries about the class taking place due to weather conditions\, please message Enid directly. \nWe meet near the War Memorial on The Grange. \n  \nPrevious experience of tai chi or L’Art du Chi is beneficial but not essential. \n  \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n2-week block – 6th January & 13th January \n 
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-64/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260112T170000
DTEND;TZID=UTC:20260112T180000
DTSTAMP:20260522T031324
CREATED:20260116T203756Z
LAST-MODIFIED:20260116T203756Z
UID:5897-1768237200-1768240800@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:New Year sessions 2026 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nFor continuing participants ONLY. \n  \nClass rates: £16/2wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-405/
LOCATION:Whitbourne Village Hall\, Whitbourne Village Hall\, Whitbourne\, Wr6 5RN
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260108T173000
DTEND;TZID=UTC:20260108T183000
DTSTAMP:20260522T031324
CREATED:20251130T225023Z
LAST-MODIFIED:20251130T225023Z
UID:5940-1767893400-1767897000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:New Year Sessions 2026 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nFor continuing participants ONLY. \n  \nClass rates: £16/2wk block\, £35 carnet card – 4 classes within 6 consecutive weeks (Holidays not counted) \n2-week block – 8th January & 15th January
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-404/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260108T154500
DTEND;TZID=UTC:20260108T164500
DTSTAMP:20260522T031324
CREATED:20251130T225004Z
LAST-MODIFIED:20251130T225004Z
UID:5934-1767887100-1767890700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:New Year Sessions 2026 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nFor current participants ONLY. \n  \nClass rates: £16/2wk block\, £35 carnet card – 4 classes within 6 consecutive weeks (Holidays not counted) \n2-week block – 8th January & 15th January
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-403/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260108T100000
DTEND;TZID=UTC:20260108T110000
DTSTAMP:20260522T031324
CREATED:20251130T224942Z
LAST-MODIFIED:20251130T224942Z
UID:5928-1767866400-1767870000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:New Year Sessions 2026 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nFor continuing participants ONLY. \n  \nClass rates: £16/2wk block\, £35 carnet card – 4 classes within 6 consecutive weeks (Holidays not counted) \n2-week term – 8th January & 15th January
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-402/
LOCATION:Diddlebury Village Hall\, Mill Lane\, DIddlebury\, Craven Arms\, Shropshire\, SY7 9DH\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260107T131500
DTEND;TZID=UTC:20260107T141500
DTSTAMP:20260522T031324
CREATED:20251130T224840Z
LAST-MODIFIED:20251130T224840Z
UID:5920-1767791700-1767795300@goldenthreadscic.com
SUMMARY:Regular | Chi & Qigong with Enid (18+)
DESCRIPTION:New Year Sessions 2026 \n  \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. Following the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements & Qigong exercises. The slow fluid movements relax the upper body and mind while linking everything to our breath and sense of energy flow. \n  \nThere is also another unexpected benefit to this practice and which develops over time – the quiet restfulness of meditation in movement. Participants often experience reduced blood pressure\, feeling calmer\, more grounded and re-energised. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nFor current participants ONLY \n  \nClass rates: £16/2wk block\, £35 carnet card – 4 classes within 6 consecutive weeks (Holiday breaks not counted) \n2-week block – 7th January & 14th January
URL:https://goldenthreadscic.com/event/regular-chi-qigong-with-enid-18-27/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/03/Tai-Chi-icon.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260107T113000
DTEND;TZID=UTC:20260107T123000
DTSTAMP:20260522T031324
CREATED:20251130T224902Z
LAST-MODIFIED:20251130T224902Z
UID:5924-1767785400-1767789000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:New Year Sessions 2026 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nFor current participants ONLY. \n  \nClass rates: £16/2wk block\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n2-week block – 7th January & 14th January \n 
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-401/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260106T111500
DTEND;TZID=UTC:20260106T121500
DTSTAMP:20260522T031324
CREATED:20251130T224815Z
LAST-MODIFIED:20251130T224815Z
UID:5911-1767698100-1767701700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:New Year Sessions 2026 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \nFor current participants ONLY. \n  \nIndoor Class rates: £16/2wk block\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n2-week block – 6th January & 13th January
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-400/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260106T094500
DTEND;TZID=UTC:20260106T104500
DTSTAMP:20260522T031324
CREATED:20251130T224749Z
LAST-MODIFIED:20251130T224749Z
UID:5901-1767692700-1767696300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:New Year Sessions 2026 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nBeing outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. If you have any queries about the class taking place due to weather conditions\, please message Enid directly. \nWe meet near the War Memorial on The Grange. \n  \nPrevious experience of tai chi or L’Art du Chi is beneficial but not essential. \n  \nOpen-air class rates: £7/class; £26/carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n2-week block – 6th January & 13th January \n 
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-63/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260105T170000
DTEND;TZID=UTC:20260105T180000
DTSTAMP:20260522T031324
CREATED:20251130T224715Z
LAST-MODIFIED:20251130T224715Z
UID:5892-1767632400-1767636000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:New Year Sessions 2026 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nFor continuing participants ONLY. \n  \nClass rates: £16/2wk block\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-399/
LOCATION:Whitbourne Village Hall\, Whitbourne Village Hall\, Whitbourne\, Wr6 5RN
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251216T093000
DTEND;TZID=UTC:20251216T123000
DTSTAMP:20260522T031324
CREATED:20251130T213445Z
LAST-MODIFIED:20251130T223935Z
UID:5888-1765877400-1765888200@goldenthreadscic.com
SUMMARY:Workshop | L'Art du Chi with Enid (18+)
DESCRIPTION:Tai Chi Workshop 2025 \nWorking with the L’Art du Chi (Art of Chi) Stevanovitch approach\, we will be exploring our seated practices and the tai chi form that we’ve been building during our weekly classes. \nThis workshop will include: \n\nRelaxation exercises\nDeepening your sense of Chi\nDeveloping your experience of your Dandien\nPracticing the Yang Short Form / 24 postures\n\nYou will need: \n\nA mat\, such as a camping mat that offers a little cushioning and comfort\nA kneeling/meditation bench or thick cushion/zafou cushion\nA large shawl or small blanket for the relaxation\n\nChairs will also be available onsite and refreshments will be provided during breaks. \nPrevious experience of Tai Chi or L’Art du Chi approach is required. \nCost: £25 (includes refreshments) \nEssential to pre-book
URL:https://goldenthreadscic.com/event/workshop-lart-du-chi-with-enid-18-3/
LOCATION:Leominster Community Centre\, The Community Centre\, School Road\,\,\, Leominster\, Herefordshire\, HR6 8NJ\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://goldenthreadscic.com/wp-content/uploads/2021/08/F-TCC-Serpent-drawing-in-BW-Enid-Gill-2.jpg
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251204T173000
DTEND;TZID=UTC:20251204T183000
DTSTAMP:20260522T031324
CREATED:20251028T223338Z
LAST-MODIFIED:20251028T223338Z
UID:5885-1764869400-1764873000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £56/7wk 1st half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n12-week term – 11th September-4th December (Half-term break – 2 weeks of 9th & 16th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-398/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251204T154500
DTEND;TZID=UTC:20251204T164500
DTSTAMP:20260522T031324
CREATED:20251028T223255Z
LAST-MODIFIED:20251028T223255Z
UID:5883-1764863100-1764866700@goldenthreadscic.com
SUMMARY:NEW Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £56/7wk 1st half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n11-week term – 11th September-4th December (Half-term break – 2 weeks of 9th & 16th Oct)
URL:https://goldenthreadscic.com/event/new-regular-tai-chi-with-enid-18-11/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251204T100000
DTEND;TZID=UTC:20251204T110000
DTSTAMP:20260522T031324
CREATED:20251028T223215Z
LAST-MODIFIED:20251028T223215Z
UID:5881-1764842400-1764846000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £56/7wk 1st half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n12-week term – 11th September-4th December (Half-term break – 2 weeks of 9th & 16th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-397/
LOCATION:Diddlebury Village Hall\, Mill Lane\, DIddlebury\, Craven Arms\, Shropshire\, SY7 9DH\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251203T131500
DTEND;TZID=UTC:20251203T141500
DTSTAMP:20260522T031324
CREATED:20251028T223125Z
LAST-MODIFIED:20251028T223125Z
UID:5879-1764767700-1764771300@goldenthreadscic.com
SUMMARY:Regular | Chi & Qigong with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. Following the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements & Qigong exercises. The slow fluid movements relax the upper body and mind while linking everything to our breath and sense of energy flow. \n  \nThere is also another unexpected benefit to this practice and which develops over time – the quiet restfulness of meditation in movement. Participants often experience reduced blood pressure\, feeling calmer\, more grounded and re-energised. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nThis class is intended for beginners however all levels are welcome. \nPlaces are limited – Essential to pre-register if new to the group. \n  \nClass rates: £56/7wk 1st half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n12-week term – 11th September-4th December (Half-term break – 2 weeks of 8th & 15th Oct)
URL:https://goldenthreadscic.com/event/regular-chi-qigong-with-enid-18-26/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/03/Tai-Chi-icon.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251203T113000
DTEND;TZID=UTC:20251203T123000
DTSTAMP:20260522T031324
CREATED:20251028T223024Z
LAST-MODIFIED:20251028T223024Z
UID:5877-1764761400-1764765000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 3rd September-3rd December (Half-term break – 2 weeks of 13th & 20th Oct) \n 
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-396/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251202T111500
DTEND;TZID=UTC:20251202T121500
DTSTAMP:20260522T031324
CREATED:20251028T222845Z
LAST-MODIFIED:20251028T222845Z
UID:5875-1764674100-1764677700@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nPlaces are limited – Essential to pre-register if new to the group. \n  \nIndoor Class rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 2nd September-2nd December (Half-term break – 2 weeks of 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-395/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251202T094500
DTEND;TZID=UTC:20251202T104500
DTSTAMP:20260522T031324
CREATED:20251028T222723Z
LAST-MODIFIED:20251028T222723Z
UID:5873-1764668700-1764672300@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nBeing outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. If you have any queries about the class taking place due to weather conditions\, please message Enid directly. \nWe meet near the War Memorial on The Grange. \n  \nPrevious experience of tai chi or L’Art du Chi is beneficial but not essential. \n  \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 2nd September-2nd December (Half-term break – 2 weeks of 13th & 20th Oct) \n 
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-62/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251201T170000
DTEND;TZID=UTC:20251201T180000
DTSTAMP:20260522T031324
CREATED:20251028T222645Z
LAST-MODIFIED:20251028T222645Z
UID:5871-1764608400-1764612000@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nNo previous experience needed. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 1st September-1st December (Half-term break- 2 weeks – 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-394/
LOCATION:Whitbourne Village Hall\, Whitbourne Village Hall\, Whitbourne\, Wr6 5RN
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251127T173000
DTEND;TZID=UTC:20251127T183000
DTSTAMP:20260522T031324
CREATED:20251028T222604Z
LAST-MODIFIED:20251028T222604Z
UID:5869-1764264600-1764268200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £56/7wk 1st half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n12-week term – 11th September-4th December (Half-term break – 2 weeks of 9th & 16th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-393/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251127T154500
DTEND;TZID=UTC:20251127T164500
DTSTAMP:20260522T031324
CREATED:20251028T222517Z
LAST-MODIFIED:20251028T222517Z
UID:5867-1764258300-1764261900@goldenthreadscic.com
SUMMARY:NEW Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £56/7wk 1st half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n11-week term – 11th September-4th December (Half-term break – 2 weeks of 9th & 16th Oct)
URL:https://goldenthreadscic.com/event/new-regular-tai-chi-with-enid-18-10/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251127T100000
DTEND;TZID=UTC:20251127T110000
DTSTAMP:20260522T031324
CREATED:20251028T222432Z
LAST-MODIFIED:20251028T222432Z
UID:5865-1764237600-1764241200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £56/7wk 1st half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n12-week term – 11th September-4th December (Half-term break – 2 weeks of 9th & 16th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-392/
LOCATION:Diddlebury Village Hall\, Mill Lane\, DIddlebury\, Craven Arms\, Shropshire\, SY7 9DH\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251126T131500
DTEND;TZID=UTC:20251126T141500
DTSTAMP:20260522T031324
CREATED:20251028T222341Z
LAST-MODIFIED:20251028T222341Z
UID:5863-1764162900-1764166500@goldenthreadscic.com
SUMMARY:Regular | Chi & Qigong with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nCome and join us in the Council Chamber\, above the Leominster Tourist Information Centre. Following the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements & Qigong exercises. The slow fluid movements relax the upper body and mind while linking everything to our breath and sense of energy flow. \n  \nThere is also another unexpected benefit to this practice and which develops over time – the quiet restfulness of meditation in movement. Participants often experience reduced blood pressure\, feeling calmer\, more grounded and re-energised. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nThis class is intended for beginners however all levels are welcome. \nPlaces are limited – Essential to pre-register if new to the group. \n  \nClass rates: £56/7wk 1st half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n12-week term – 11th September-4th December (Half-term break – 2 weeks of 8th & 15th Oct)
URL:https://goldenthreadscic.com/event/regular-chi-qigong-with-enid-18-25/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/03/Tai-Chi-icon.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251126T113000
DTEND;TZID=UTC:20251126T123000
DTSTAMP:20260522T031324
CREATED:20251028T222144Z
LAST-MODIFIED:20251028T222144Z
UID:5861-1764156600-1764160200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 3rd September-3rd December (Half-term break – 2 weeks of 13th & 20th Oct) \n 
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-391/
LOCATION:Eardisland Village Hall\, Eardisland Village Hall\, Eardisland\, Herefordshire\, HR6 9BP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251125T111500
DTEND;TZID=UTC:20251125T121500
DTSTAMP:20260522T031324
CREATED:20251028T222048Z
LAST-MODIFIED:20251028T222048Z
UID:5859-1764069300-1764072900@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nPlaces are limited – Essential to pre-register if new to the group. \n  \nIndoor Class rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 2nd September-2nd December (Half-term break – 2 weeks of 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-390/
LOCATION:Leominster Council Chamber\, Leominster Town Council\, 11 Corn Square\, Leominster\, Herefordshire\, HR6 8YP\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251125T094500
DTEND;TZID=UTC:20251125T104500
DTSTAMP:20260522T031324
CREATED:20251028T221941Z
LAST-MODIFIED:20251028T221941Z
UID:5857-1764063900-1764067500@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid in the Park (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nBeing outside in the park is the perfect place to practice this ancient activity however we are dependant on the weather so remember to wear comfortable and seasonal clothing. If you have any queries about the class taking place due to weather conditions\, please message Enid directly. \nWe meet near the War Memorial on The Grange. \n  \nPrevious experience of tai chi or L’Art du Chi is beneficial but not essential. \n  \nOpen-air class rates: £7/class; £24/4wk block; £26/carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 2nd September-2nd December (Half-term break – 2 weeks of 13th & 20th Oct) \n 
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-in-the-park-18-61/
LOCATION:The Grange\, Pinsley Road\,\, Leominster\, Herefordshire\, HR6 8NP
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251124T170000
DTEND;TZID=UTC:20251124T180000
DTSTAMP:20260522T031324
CREATED:20251028T221758Z
LAST-MODIFIED:20251028T221758Z
UID:5855-1764003600-1764007200@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nNo previous experience needed. \n  \nClass rates: £48/6wk half term\, £35 carnet card – 4 classes within 6 consecutive weeks (holidays not counted) \n12-week term – 1st September-1st December (Half-term break- 2 weeks – 13th & 20th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-389/
LOCATION:Whitbourne Village Hall\, Whitbourne Village Hall\, Whitbourne\, Wr6 5RN
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251120T173000
DTEND;TZID=UTC:20251120T183000
DTSTAMP:20260522T031324
CREATED:20251028T221713Z
LAST-MODIFIED:20251028T221713Z
UID:5853-1763659800-1763663400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £56/7wk 1st half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n12-week term – 11th September-4th December (Half-term break – 2 weeks of 9th & 16th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-388/
LOCATION:Monkland Village Hall\, 9 Baker Lea\, Leominster\, Herefordshire\, HR6 9DB
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251120T154500
DTEND;TZID=UTC:20251120T164500
DTSTAMP:20260522T031324
CREATED:20251028T221628Z
LAST-MODIFIED:20251028T221628Z
UID:5851-1763653500-1763657100@goldenthreadscic.com
SUMMARY:NEW Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £56/7wk 1st half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n11-week term – 11th September-4th December (Half-term break – 2 weeks of 9th & 16th Oct)
URL:https://goldenthreadscic.com/event/new-regular-tai-chi-with-enid-18-9/
LOCATION:Pembridge Parish Hall\, Bearwood Lane\, Manley Cres.\, Pembridge\, HR6 9EB\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251120T100000
DTEND;TZID=UTC:20251120T110000
DTSTAMP:20260522T031324
CREATED:20251028T221544Z
LAST-MODIFIED:20251028T221544Z
UID:5849-1763632800-1763636400@goldenthreadscic.com
SUMMARY:Regular | Tai Chi with Enid (18+)
DESCRIPTION:Autumn Term 2025-26 \n  \nFollowing the L’Art du Chi\, Stevanovitch method we work with seated breathing and preparation exercises\, followed by gentle standing warm-up movements\, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements\, originating from oriental martial arts\, relax the upper body and mind while strengthening and challenging the legs and core muscles. Participants report feeling improved balance and blood pressure\, calmer\, more grounded and re-energised. \n  \nWith practice\, we increase our body awareness and focussed concentration\, discovering a calmer presence with new perceptions of ourselves and the world around us – Being more in the flow. \n  \nIt’s important to wear comfortable clothing and layers are recommended so you can adjust to suit how you feel. Also\, bringing a small cushion can really help when we’re sitting\, supporting our backs and improving our posture. \n  \nNo previous experience needed. \nEssential to pre-register if new to the group. \n  \nClass rates: £56/7wk 1st half term\, £35 carnet card – 4 classes within 6 consecutive weeks (Half-term break not counted) \n12-week term – 11th September-4th December (Half-term break – 2 weeks of 9th & 16th Oct)
URL:https://goldenthreadscic.com/event/regular-tai-chi-with-enid-18-387/
LOCATION:Diddlebury Village Hall\, Mill Lane\, DIddlebury\, Craven Arms\, Shropshire\, SY7 9DH\, United Kingdom
CATEGORIES:Managing Wellbeing
ATTACH;FMTTYPE=image/png:https://goldenthreadscic.com/wp-content/uploads/2025/02/Tai-Chi.png
ORGANIZER;CN="Golden Threads cic":MAILTO:hello@goldenthreadscic.com
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