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NEW MIDWEEK RETREAT | SOMATIC MOVEMENT
Centre for Movement The Old Court, Goal Street, Hereford, HerefordshireAs part of our MIDWEEK RETREAT - Sessions - Somatic Movement Using breath work, mindfulness, movement exercises and techniques, these somatic sessions offer a midweek retreat and a chance to recharge both body and mind. Something we all need and deserve. There is no right or wrong to these sessions. Turn up as you are […]