Workshop | L’Art du Chi with Enid (18+)

Tai Chi Workshop 2025

Working with the L’Art du Chi (Art of Chi) Stevanovitch approach, we will be exploring our seated practices and the tai chi form that we’ve been building during our weekly classes.

This workshop will include:

• Relaxation exercises
• Deepening your sense of Chi
• Developing your experience of your Dandien
• Practicing the Yang Short Form / 24 postures

You will need:

• A mat, such as a camping mat that offers a little cushioning and comfort
• A kneeling/meditation bench or thick cushion/zafou cushion
• A large shawl or small blanket for the relaxation

Chairs will also be available onsite and refreshments will be provided during breaks.

Previous experience of Tai Chi or L’Art du Chi approach is required.

Cost: £25 (includes refreshments)

Essential to pre-book