Regular | Tai Chi with Enid in the Park (18+)
The Grange Pinsley Road,, Leominster, HerefordshireSummer Term 2025 Following the L'Art du Chi, Stevanovitch method, Enid will lead you through gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also […]
Regular | Tai Chi with Enid (18+)
Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United KingdomSummer Term 2025 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial […]
Regular | Tai Chi with Enid (18+)
Eardisland Village Hall Eardisland Village Hall, Eardisland, Herefordshire, United KingdomSummer Term 2025 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]
Regular | Chi & Qigong with Enid (18+)
Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United KingdomSummer Term 2025 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements & Qigong exercises. The slow fluid movements relax the upper body and mind while linking everything to […]
Regular | Tai Chi with Enid (18+)
Diddlebury Village Hall Mill Lane,, Diddlebury, Craven Arms,, ShropshireSummer Term 2025 We work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected […]
Regular | Tai Chi with Enid (18+)
Monkland Village Hall 9 Baker Lea, Leominster, HerefordshireSummer Term 2025 We work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit […]
Regular | Tai Chi with Enid (18+)
Simpson Hall, Burghill Simpson Hall,, Burghill, Herefordshire, United KingdomSummer Term 2025 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]
Regular | Tai Chi with Enid (18+)
Whitbourne Village Hall Whitbourne Village Hall, WhitbourneSummer Term 2025 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]
Regular | Tai Chi with Enid in the Park (18+)
The Grange Pinsley Road,, Leominster, HerefordshireSummer Term 2025 Following the L'Art du Chi, Stevanovitch method, Enid will lead you through gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also […]
Regular | Tai Chi with Enid (18+)
Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United KingdomSummer Term 2025 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial […]
Regular | Tai Chi with Enid (18+)
Eardisland Village Hall Eardisland Village Hall, Eardisland, Herefordshire, United KingdomSummer Term 2025 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]
Regular | Chi & Qigong with Enid (18+)
Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United KingdomSummer Term 2025 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements & Qigong exercises. The slow fluid movements relax the upper body and mind while linking everything to […]