Regular | Tai Chi with Enid (18+) – FREE NEW MEMBERS
Simpson Hall, Burghill Simpson Hall,, Burghill, Herefordshire, United KingdomSpring Term 2025 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]
Regular | Tai Chi with Enid (18+) – FREE NEW MEMBERS
Whitbourne Village Hall Whitbourne Village Hall, WhitbourneSpring Term 2025 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]
Regular | Tai Chi with Enid in the Park (18+)
The Grange Pinsley Road,, Leominster, HerefordshireSpring Term 2025 Following the L'Art du Chi, Stevanovitch method, Enid will lead you through gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also […]
Regular | Tai Chi with Enid (18+) – FREE NEW MEMBERS
Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United KingdomSpring Term 2025 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial […]
Regular | Tai Chi with Enid (18+) – FREE NEW MEMBERS
Eardisland Village Hall Eardisland Village Hall, Eardisland, Herefordshire, United KingdomSpring Term 2025 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]
Regular | Chi & Qigong with Enid (18+) – FREE NEW MEMBERS
Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United KingdomSpring Term 2025 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements & Qigong exercises. The slow fluid movements relax the upper body and mind while linking everything to […]
NEW – MIDWEEK RETREAT | PROJECT RAVE
Centre for Movement The Old Court, Goal Street, Hereford, HerefordshireLAUNCH - Wednesday 15th January 2025 As a society, we work hard & play...not so hard The mid-week, after-work rave is a chance to de-stress from your day No experience required All you need is a body & a desire to rave it. Everyone is welcome Leave thoughts, worries & stresses at the door - […]
Regular | Tai Chi with Enid (18+) – FREE NEW MEMBERS
Diddlebury Village Hall Mill Lane,, Diddlebury, Craven Arms,, ShropshireSpring Term 2025 We work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected […]
Regular | Tai Chi with Enid (18+) – FREE NEW MEMBERS
Monkland Village Hall 9 Baker Lea, Leominster, HerefordshireSpring Term 2025 We work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit […]
Monthly | Tai Chi with Enid (18+)
The Firs, Upper Broadheath WR2 6RH Crown East Lane,, Upper Broadheath, United KingdomSpring Term 2024-25 These 2hr sessions will be following the L'Art du Chi, Stevanovitch method of Tai Chi Chaun, including relaxation and centering work on mats, seated breathing and preparation exercises, gentle standing warm-up movements, Qigong and building the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the […]