Managing Wellbeing
Regular | Tai Chi with Enid (18+)
Whitbourne Village Hall Whitbourne Village Hall, WhitbourneAutumn Term 2024-25 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]
Regular | Tai Chi with Enid in the Park (18+) – Continuing level
The Grange Pinsley Road,, Leominster, HerefordshireAutumn Term 2024-25 Following the L'Art du Chi, Stevanovitch method, Enid will lead you through gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also […]
Regular | Tai Chi with Enid (18+)
Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United KingdomAutumn Term 2024-25 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial […]
Regular | Tai Chi with Enid (18+)
Eardisland Village Hall Eardisland Village Hall, Eardisland, Herefordshire, United KingdomAutumn Term 2024-25 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]
Regular | Chi & Qigong with Enid (18+)
Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United KingdomAutumn Term 2024-25 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements & Qigong exercises. The slow fluid movements relax the upper body and mind while linking everything to […]
Regular | Tai Chi with Enid (18+)
Diddlebury Village Hall Mill Lane,, Diddlebury, Craven Arms,, ShropshireAutumn Term 2024-25 We work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected […]
Regular | Tai Chi with Enid (18+)
Monkland Village Hall 9 Baker Lea, Leominster, HerefordshireAutumn Term 2024-25 We work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also another unexpected benefit […]
Regular | Tai Chi with Enid (18+) – FREE NEW MEMBERS
Simpson Hall, Burghill Simpson Hall,, Burghill, Herefordshire, United KingdomSpring Term 2025 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]
Regular | Tai Chi with Enid (18+) – FREE NEW MEMBERS
Whitbourne Village Hall Whitbourne Village Hall, WhitbourneSpring Term 2025 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]
Regular | Tai Chi with Enid in the Park (18+)
The Grange Pinsley Road,, Leominster, HerefordshireSpring Term 2025 Following the L'Art du Chi, Stevanovitch method, Enid will lead you through gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also […]
Regular | Tai Chi with Enid (18+) – FREE NEW MEMBERS
Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United KingdomSpring Term 2025 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial […]
Regular | Chi & Qigong with Enid (18+) – FREE NEW MEMBERS
Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United KingdomSpring Term 2025 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements & Qigong exercises. The slow fluid movements relax the upper body and mind while linking everything to […]