Summer Term 2022 Essential to book. Classes begin with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The […]

Summer Term 2022 Currently paused. If you are interested in attending this class, contact Enid for more information. Indoor classes in Leominster for beginners and continuing participants who prefer to […]

Summer Term 2022 Come and join us in the park as we follow Enid through gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). The slow […]