Regular | Tai Chi with Enid (18+) – FREE NEW MEMBERS
Eardisland Village Hall Eardisland Village Hall, Eardisland, Herefordshire, United KingdomSpring Term 2025 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short […]
NEW MIDWEEK RETREAT | SOMATIC MOVEMENT
Centre for Movement The Old Court, Goal Street, Hereford, HerefordshireAs part of our MIDWEEK RETREAT - Sessions - Somatic Movement Using breath work, mindfulness, movement exercises and techniques, these somatic sessions offer a midweek retreat and a chance to […]
NEW – MIDWEEK RETREAT | PROJECT RAVE
Centre for Movement The Old Court, Goal Street, Hereford, HerefordshireAs part of our MIDWEEK RETREAT SESSIONS - PROJECT RAVE!!! As a society, we work hard & play...not so hard. The mid-week, after-work rave is a chance to de-stress from […]
NEW MIDWEEK RETREAT | TAI CHI WITH ENID
Centre for Movement The Old Court, Goal Street, Hereford, HerefordshireJoin us for a monthly Tai Chi session - as part of our MIDWEEK RETREAT SESSIONS - designed to help you relax, focus your mind, recharge your energy, and flow […]
NEW MIDWEEK RETREAT | SOMATIC MOVEMENT
Centre for Movement The Old Court, Goal Street, Hereford, HerefordshireAs part of our MIDWEEK RETREAT - Sessions - Somatic Movement Using breath work, mindfulness, movement exercises and techniques, these somatic sessions offer a midweek retreat and a chance to […]
NEW – MIDWEEK RETREAT | PROJECT RAVE
Centre for Movement The Old Court, Goal Street, Hereford, HerefordshireAs part of our Midweek Retreat Sessions - PROJECT RAVE!!! As a society, we work hard & play...not so hard. The mid-week, after-work rave is a chance to de-stress from […]
NEW MIDWEEK RETREAT | TAI CHI WITH ENID
Centre for Movement The Old Court, Goal Street, Hereford, HerefordshireJoin us for a monthly Tai Chi session - as part of our MIDWEEK RETREAT SESSIONS - designed to help you relax, focus your mind, recharge your energy, and flow […]
NEW MIDWEEK RETREAT | SOMATIC MOVEMENT
Centre for Movement The Old Court, Goal Street, Hereford, HerefordshireAs part of our MIDWEEK RETREAT - Sessions - Somatic Movement Using breath work, mindfulness, movement exercises and techniques, these somatic sessions offer a midweek retreat and a chance to […]