Welcome to Golden Threads
Dance Movement Psychotherapy is a therapeutic approach which engages the body, mind and emotions to help figure out and process what’s happening inside ourselves.
Oriental and western approaches that work directly on the body to discover and challenge our habits; our ways of standing, moving, resting and recovering. Various techniques offer different and efficient ways to re-work the body, increasing general health and physical wellbeing.
Finding your unique and individual voice through movement. We use dance or other creative arts to expressive colours that make you who you are, telling your story or sharing what is meaningful to you.
