Managing Wellbeing
Workshop | L’Art du Chi with Enid (18+)
Eardisland Village Hall Eardisland Village Hall, Eardisland, Herefordshire, United KingdomTai Chi Workshop 2022 Working with the L'Art du Chi (Art of Chi) Stevanovitch approach, we will be deepening the tai chi and seated practices that we've been working on during our weekly classes. This half-day workshop will include: Relaxation exercises Developing your sense of Chi Discovering the Tan Tien Deepening your practice of the […]
Workshop | L’Art du Chi with Enid (18+)
Leominster Community Centre The Community Centre, School Road,,, Leominster, Herefordshire, United KingdomTai Chi Workshop 2022 Working with the L'Art du Chi (Art of Chi) Stevanovitch approach, we will be deepening the tai chi and seated practices that we've been working on during our weekly classes. This half-day workshop will include: Relaxation exercises Developing your sense of Chi Discovering the Tan Tien Deepening your practice of the […]
Regular | Tai Chi with Enid (18+)
Simpson Hall, Burghill Simpson Hall,, Burghill, Herefordshire, United KingdomAutumn Term 2023-24 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]
Regular | Tai Chi with Enid in the Park (18+) – Continuing level
The Grange Pinsley Road,, Leominster, HerefordshireAutumn Term 2023-24 FIRST CLASS OF TERM OFFERED FREE TO ALL NEW PARTICIPANTS Following the L'Art du Chi, Stevanovitch method, Enid will lead you through gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening […]
Regular | Tai Chi with Enid (18+)
Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United KingdomAutumn Term 2023-24 FIRST CLASS OF TERM OFFERED FREE TO ALL NEW PARTICIPANTS Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form […]
Regular | Tai Chi with Enid (18+)
Eardisland Village Hall Eardisland Village Hall, Eardisland, Herefordshire, United KingdomAutumn Term 2023-24 FIRST CLASS OF TERM OFFERED FREE TO ALL NEW PARTICIPANTS Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper […]
Regular | Tai Chi with Enid (18+)
Diddlebury Village Hall Mill Lane,, Diddlebury, Craven Arms,, ShropshireAutumn Term 2023-24 FIRST CLASS OF TERM OFFERED FREE TO ALL NEW PARTICIPANTS We work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging […]
Regular | Tai Chi with Enid (18+)
Monkland Village Hall 9 Baker Lea, Leominster, HerefordshireAutumn Term 2023-24 FIRST CLASS OF TERM OFFERED FREE TO ALL NEW PARTICIPANTS We work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging […]
Regular | Tai Chi with Enid (18+)
Simpson Hall, Burghill Simpson Hall,, Burghill, Herefordshire, United KingdomAutumn Term 2023-24 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]
Regular | Tai Chi with Enid in the Park (18+) – Continuing level
The Grange Pinsley Road,, Leominster, HerefordshireAutumn Term 2023-24 Following the L'Art du Chi, Stevanovitch method, Enid will lead you through gentle warm-up exercises, Qi Gong movements and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and core muscles. There is also […]
Regular | Tai Chi with Enid (18+)
Leominster Council Chamber Leominster Town Council, 11 Corn Square, Leominster, Herefordshire, United KingdomAutumn Term 2023-24 Come and join us in the Council Chamber, above the Leominster Tourist Information Centre. Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). The slow fluid movements, originating from oriental martial […]
Regular | Tai Chi with Enid (18+)
Eardisland Village Hall Eardisland Village Hall, Eardisland, Herefordshire, United KingdomAutumn Term 2023-24 Following the L'Art du Chi, Stevanovitch method we work with seated breathing and preparation exercises, followed by gentle standing warm-up movements, Qi Gong and the Yang Short Form (24 Postures). These slow fluid movements, originating from oriental martial arts, relax the upper body and mind while strengthening and challenging the legs and […]